Rustic Roasted Eggplant, Bacon & Veggie Risotto
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Rustic Roasted Eggplant, Bacon & Veggie Risotto

Rustic Roasted Eggplant, Bacon & Veggie Risotto

with Parmesan Cheese & Chargrilled Capsicum Relish

Eggplant and carrot, roasted to golden perfection, are tossed through a herby bacon risotto. You’ll notice the sharp Parmesan coming through and the chargrilled capsicum relish really elevates this dinner to the next level. Finish it off with toasty almonds for a nutty a flavour.

Allergens:
Sulphites
Milk
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

eggplant

1

Brown Onion

2 clove

garlic

1 packet

diced bacon

1 sachet

Garlic & Herb Seasoning

1 bag

baby spinach leaves

1 packet

Chargrilled Capsicum Relish

(Contains Sulphites; )

1 pinch

chilli flakes

2 packet

Israeli couscous

(Contains Gluten; )

1 sachet

vegetable stock powder

1

courgette

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

2 cup

water

20 g

butter

(Contains Milk; )

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Nutrition Values

Energy (kJ)2908 kJ
Fat26.3 g
of which saturates12.4 g
Carbohydrate89.2 g
of which sugars11.5 g
Protein23.1 g
Sodium2079 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Dish
Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut eggplant into small chunks. Slice courgette into thick half-moons. Roughly chop onion. Finely chop garlic.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook diced bacon and onion, breaking up with a spoon, until tender and golden, 5-6 minutes. • Add garlic and garlic & herb seasoning and cook until fragrant, 1 minute. • Add Israeli couscous, vegetable stock powder and the water. Stir to combine.

3
3

• Transfer risotto to a baking dish. Cover tightly with foil and bake until liquid is absorbed and rice is ‘al dente’, 24-28 minutes.

4
4

• Meanwhile, place eggplant and courgette on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

5
5

• Remove risotto from oven, then stir through baby spinach leaves, grated Parmesan cheese, chargrilled capsicum relish, roasted veggies and the butter. • Stir through a splash of water to loosen risotto if needed.

6
6

• Divide roasted eggplant, bacon and veggie risotto between bowls. • Garnish with chilli flakes (if using) to serve. Enjoy!