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Mediterranean Recipes

Mediterranean recipes

Mediterranean recipes are known for being simple yet diverse, light and delicious. So pile on the hummus, throw in some halloumi and find a HelloFresh Mediterranean recipe that satisfies your cravings.

Indulge in the rich, varied flavours of Europe and the Mediterranean

Mediterranean Tender Beef & Cheesy Risoni Stew
with Pre-Cut Veggies & Parsley
4 hours | Easy | 709 kcal
Double Kiwi Chicken & Courgette Risoni
with Rocket Salad
15 minutes | Easy | 909 kcal
Mediterranean Tender Beef, Bacon & Risoni Stew
with Pre-Cut Veggies & Parsley
4 hours | Easy | 709 kcal
Kiwi Chicken & Courgette Risoni
with Rocket Salad
OVER 30G PROTEIN
15 minutes | Easy | 678 kcal

Easy and delicious recipes

Mediterranean Tender Beef & Risoni Stew
with Pre-Cut Veggies & Parsley
OVER 30G PROTEIN
4 hours | Easy | 709 kcal
Kiwi Chicken & Courgette Risoni
with Rocket Salad
OVER 30G PROTEIN
| CLIMATE SUPERSTAR
15 minutes | Easy | 710 kcal
Double Herbed Beef & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
30 minutes | Easy | 666 kcal
Easy Pulled Chicken & Potato Salad
with Garlic Yoghurt, Almonds & Double Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CALORIE SMART
30 minutes | Easy | 523 kcal
Herbed Beef Rump & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
30 minutes | Easy | 674 kcal
Easy Beef Strips & Potato Salad
with Garlic Yoghurt, Almonds & Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CALORIE SMART
30 minutes | Easy | 594 kcal
Herbed Beef & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
| CALORIE SMART
30 minutes | Easy | 475 kcal
Easy Pulled Chicken & Potato Salad
with Garlic Yoghurt, Almonds & Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CLIMATE SUPERSTAR
| CALORIE SMART
30 minutes | Easy | 474 kcal
Double Balsamic-Glazed Pork & Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 558 kcal
Balsamic-Glazed Pork & Cheesy Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 391 kcal
Balsamic-Glazed Pork & Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 391 kcal
Pork Schnitzel & Pesto Dressing
with Garlic Roast Veggie Salad
KID FRIENDLY
30 minutes | Easy | 768 kcal
Mediterranean Tender Beef & Cheesy Risoni Stew
with Pre-Cut Veggies & Parsley
4 hours | Easy | 709 kcal
Double Kiwi Chicken & Courgette Risoni
with Rocket Salad
15 minutes | Easy | 909 kcal
Mediterranean Tender Beef, Bacon & Risoni Stew
with Pre-Cut Veggies & Parsley
4 hours | Easy | 709 kcal
Kiwi Chicken & Courgette Risoni
with Rocket Salad
OVER 30G PROTEIN
15 minutes | Easy | 678 kcal
Mediterranean Tender Beef & Risoni Stew
with Pre-Cut Veggies & Parsley
OVER 30G PROTEIN
4 hours | Easy | 709 kcal
Kiwi Chicken & Courgette Risoni
with Rocket Salad
OVER 30G PROTEIN
| CLIMATE SUPERSTAR
15 minutes | Easy | 710 kcal
Double Herbed Beef & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
30 minutes | Easy | 666 kcal
Easy Pulled Chicken & Potato Salad
with Garlic Yoghurt, Almonds & Double Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CALORIE SMART
30 minutes | Easy | 523 kcal

Easy and delicious recipes

Herbed Beef Rump & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
30 minutes | Easy | 674 kcal
Easy Beef Strips & Potato Salad
with Garlic Yoghurt, Almonds & Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CALORIE SMART
30 minutes | Easy | 594 kcal
Herbed Beef & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
| CALORIE SMART
30 minutes | Easy | 475 kcal
Easy Pulled Chicken & Potato Salad
with Garlic Yoghurt, Almonds & Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CLIMATE SUPERSTAR
| CALORIE SMART
30 minutes | Easy | 474 kcal
Double Balsamic-Glazed Pork & Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 558 kcal
Balsamic-Glazed Pork & Cheesy Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 391 kcal
Balsamic-Glazed Pork & Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 391 kcal
Pork Schnitzel & Pesto Dressing
with Garlic Roast Veggie Salad
KID FRIENDLY
30 minutes | Easy | 768 kcal

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