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Mediterranean Recipes

Indulge in the rich, varied flavours of Europe and the Mediterranean

Mediterranean recipes

Mediterranean recipes are known for being simple yet diverse, light and delicious. So pile on the hummus, throw in some halloumi and find a HelloFresh Mediterranean recipe that satisfies your cravings.

Mediterranean Tender Beef & Cheesy Risoni Stew
with Pre-Cut Veggies & Parsley
4 hours | Easy | 709 kcal
Double Kiwi Chicken & Courgette Risoni
with Rocket Salad
15 minutes | Easy | 909 kcal
Mediterranean Tender Beef, Bacon & Risoni Stew
with Pre-Cut Veggies & Parsley
4 hours | Easy | 709 kcal
Kiwi Chicken & Courgette Risoni
with Rocket Salad
OVER 30G PROTEIN
15 minutes | Easy | 678 kcal

Easy and delicious recipes

Mediterranean Tender Beef & Risoni Stew
with Pre-Cut Veggies & Parsley
OVER 30G PROTEIN
4 hours | Easy | 709 kcal
Kiwi Chicken & Courgette Risoni
with Rocket Salad
OVER 30G PROTEIN
| CLIMATE SUPERSTAR
15 minutes | Easy | 710 kcal
Double Herbed Beef & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
30 minutes | Easy | 666 kcal
Easy Pulled Chicken & Potato Salad
with Garlic Yoghurt, Almonds & Double Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CALORIE SMART
30 minutes | Easy | 523 kcal
Herbed Beef Rump & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
30 minutes | Easy | 674 kcal
Easy Beef Strips & Potato Salad
with Garlic Yoghurt, Almonds & Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CALORIE SMART
30 minutes | Easy | 594 kcal
Herbed Beef & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
| CALORIE SMART
30 minutes | Easy | 475 kcal
Easy Pulled Chicken & Potato Salad
with Garlic Yoghurt, Almonds & Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CLIMATE SUPERSTAR
| CALORIE SMART
30 minutes | Easy | 474 kcal
Double Balsamic-Glazed Pork & Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 558 kcal
Balsamic-Glazed Pork & Cheesy Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 391 kcal
Balsamic-Glazed Pork & Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 391 kcal
Pork Schnitzel & Pesto Dressing
with Garlic Roast Veggie Salad
KID FRIENDLY
30 minutes | Easy | 768 kcal
Mediterranean Tender Beef & Cheesy Risoni Stew
with Pre-Cut Veggies & Parsley
4 hours | Easy | 709 kcal
Double Kiwi Chicken & Courgette Risoni
with Rocket Salad
15 minutes | Easy | 909 kcal
Mediterranean Tender Beef, Bacon & Risoni Stew
with Pre-Cut Veggies & Parsley
4 hours | Easy | 709 kcal
Kiwi Chicken & Courgette Risoni
with Rocket Salad
OVER 30G PROTEIN
15 minutes | Easy | 678 kcal
Mediterranean Tender Beef & Risoni Stew
with Pre-Cut Veggies & Parsley
OVER 30G PROTEIN
4 hours | Easy | 709 kcal
Kiwi Chicken & Courgette Risoni
with Rocket Salad
OVER 30G PROTEIN
| CLIMATE SUPERSTAR
15 minutes | Easy | 710 kcal
Double Herbed Beef & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
30 minutes | Easy | 666 kcal
Easy Pulled Chicken & Potato Salad
with Garlic Yoghurt, Almonds & Double Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CALORIE SMART
30 minutes | Easy | 523 kcal

Easy and delicious recipes

Herbed Beef Rump & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
30 minutes | Easy | 674 kcal
Easy Beef Strips & Potato Salad
with Garlic Yoghurt, Almonds & Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CALORIE SMART
30 minutes | Easy | 594 kcal
Herbed Beef & Roast Veggie Toss
with Yoghurt & Chargrilled Capsicum Relish
OVER 30G PROTEIN
| CALORIE SMART
30 minutes | Easy | 475 kcal
Easy Pulled Chicken & Potato Salad
with Garlic Yoghurt, Almonds & Parmesan
AIR FRYER FRIENDLY
| OVER 30G PROTEIN
| UNDER 40G CARBS
| CLIMATE SUPERSTAR
| CALORIE SMART
30 minutes | Easy | 474 kcal
Double Balsamic-Glazed Pork & Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 558 kcal
Balsamic-Glazed Pork & Cheesy Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 391 kcal
Balsamic-Glazed Pork & Cucumber Salad
with Tomato & Herby Mayonnaise
CALORIE SMART
| UNDER 40G CARBS
| OVER 30G PROTEIN
25 minutes | Easy | 391 kcal
Pork Schnitzel & Pesto Dressing
with Garlic Roast Veggie Salad
KID FRIENDLY
30 minutes | Easy | 768 kcal

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