Mediterranean-Style Beef Bowl
with Couscous, Mint & Ocean Spray Craisins
How satisfying is saucy beef mince on a bed of fluffy couscous that's smattered with Ocean Spray Craisins® 50% Less Sugar Dried Cranberries? You'll have to make this delectable Mediterranean-inspired dish to find out! We've added cooling yoghurt and refreshing mint to top it off. Simply delicious.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1 packet
couscous
(Contains Gluten(Wheat); )
1 sachet
Chicken-Style Stock Powder
1
cucumber
1 bag
green beans
1 packet
beef mince
1 sachet
Garlic & Herb Seasoning
1 packet
tomato paste
1 bag
baby spinach leaves
1 bag
mint
1 packet
Ocean Spray Craisins
1 packet
Greek salad cheese/feta cheese
(Contains Milk; )
1 packet
Greek-Style Yoghurt
(Contains Milk; )
Not included in your delivery
olive oil
¾ cup
boiling water
¼ cup
water
1 drizzle
white wine vinegar
Nutrition Values
Utensils
Instructions
• Boil the kettle. • Place couscous and chicken-style stock powder in a medium bowl. • Add boiling water and stir to combine. Immediately cover with a plate and set aside for 5 minutes. • Fluff up with a fork and stir through Ocean Spray craisins.
• Roughly chop cucumber. Trim and halve green beans.
• In a large frying pan, heat a drizzle of olive oil over a high heat. • Cook green beans and beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium, then add garlic & herb seasoning, tomato paste and the water and cook, stirring, until reduced, 1-2 minutes. Set aside.
• Add baby spinach leaves, cucumber and a drizzle of olive oil and white wine vinegar to cooked couscous. Stir to combine and season to taste. • Divide couscous between bowls and top with Mediterranean-style beef. • Crumble with cheese and spoon over Greek-style yoghurt. • Garnish with torn mint leaves to serve.