Mediterranean Chorizo Couscous
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Mediterranean Chorizo Couscous

Mediterranean Chorizo Couscous

with Capsicum, Balsamic Rocket & Feta

Tonight’s pearl couscous is packed with smokey, comforting Mediterranean flavours like chorizo and capsicum. It’s hearty and cosy - all it needs is a sprinkle of crumbly feta to round out the perfect meal!

Allergens:
Gluten
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

½ packet

Mild Chorizo

1

capsicum

1

carrot

1 stalk

celery

½ packet

Pearl (Israeli) Couscous

(Contains Gluten; )

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

tomato paste

1 sachet

Herb & Mushroom Seasoning

1 packet

Rocket leaves

½ packet

Cow's Milk Feta

(Contains Milk; May be present Almond, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Macadamia, Walnut. )

Not included in your delivery

olive oil

¾ cup

water

1 tsp

brown sugar

15 g

butter

(Contains Milk; )

drizzle

balsamic vinegar

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Nutrition Values

Energy (kJ)3165 kJ
Calories756 kcal
Fat44 g
of which saturates22.3 g
Carbohydrate57.3 g
of which sugars16.5 g
Dietary Fibre7.7 g
Protein32.1 g
Sodium1990 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Roughly chop mild chorizo (see ingredients) and capsicum. • Grate carrot. • Finely chop celery.

2
2

• In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast pearl couscous (see ingredients), stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. Drain and return to the pan with a drizzle of olive oil.

3
3

• Meanwhile, heat a large frying pan over a high heat with a drizzle of olive oil. • When oil is hot, cook chorizo and capsicum until browned, 3-4 minutes. • Add carrot and celery and cook until tender, 3-4 minutes. • Add garlic paste, tomato paste and herb & mushroom seasoning and cook until fragrant, 1 minute. • Add the water and brown sugar and bring to the boil. Reduce heat to medium and simmer until slightly reduced, 3-4 minutes. • Add pearl couscous and the butter, stirring to coat, 1 minute. Remove pan from heat and season to taste.

4
4

• Meanwhile, in a large bowl, combine rocket leaves and a drizzle of balsamic vinegar and olive oil. • Divide Mediterranean chorizo and veggie couscous between bowls. • Top with balsamic rocket. Crumble over cow's milk feta to serve. Enjoy!