We heard there’s new meatballs in town and everyone is going wild for them, how could we resist either when they’re lamb meatballs. People said that they arrived on the scene with a smokey capsicum relish mayo. And have you seen the roasted veggies, they’re super zesty and lemony. This dinner sure is the talk of the town!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1
potato
1
parsnip
½
Onion
1
beetroot
1 sachet
Garlic & Herb Seasoning
1 packet
peeled pumpkin pieces
1 packet
lamb mince
1 sachet
Kiwi Spice Blend
1 packet
fine breadcrumbs
(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )
½
lemon
½ packet
mayonnaise
(Contains Egg; )
½ packet
Chargrilled Capsicum Relish
(Contains Sulphites; )
1 packet
parsley
olive oil
1
egg
(Contains Egg; )
1 tsp
honey
• Preheat oven to 240°C/220°C fan-forced. • Peel potato and cut into bite-sized chunks. Cut parsnip into bite-sized chunks. Slice onion (see ingredients) into wedges. Cut beetroot into 1cm chunks.
• Place potato, onion, beetroot and parsnip on a lined oven tray and sprinkle over garlic & herb seasoning. Drizzle generously with olive oil, season with salt and pepper and toss to coat. • Spread out evenly and roast until tender, 20-25 minutes. • When the veggies have 15 minutes cooking time remaining, add peeled pumpkin pieces to the tray and cook until tender.
TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, combine lamb mince, Kiwi spice blend, fine breadcrumbs and the egg in a large bowl. • Using damp hands, roll heaped spoonfuls of lamb mixture into small meatballs (4-5 per person). Transfer to a plate.
Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!
• Heat a large frying pan over medium-high heat with a generous drizzle of olive oil. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, then add the honey and gently toss to coat.
• Meanwhile, slice lemon into wedges. • Add a generous squeeze of lemon juice to the tray with the veggies and toss to combine. • In a small bowl, combine mayonnaise (see ingredients) and chargrilled capsicum relish (see ingredients). Season to taste.
Little cooks: Easy peasy, lemon squeezy! Kids can squeeze the lemon over the salad.
• Divide lemony roast veggie toss between bowls. Top with lamb meatballs. Drizzle meatballs with capsicum relish mayonnaise. • Tear over parsley and serve with any remaining lemon wedges. Enjoy!