Honey Chicken & Pearl Couscous Bowl
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Honey Chicken & Pearl Couscous Bowl

Honey Chicken & Pearl Couscous Bowl

with Dill-Parsley Mayonnaise

Who doesn’t love the signature combo of honey and succulent chicken. With tender pearls of Israeli couscous to soak up all the flavour and a herby hit of dill-parsley mayonnaise, it'll make for a meal that you won’t be able to resist!

This recipe is under 550kcal per serving.

Tags:
Over 30g protein
Climate Superstar
Calorie Smart
Allergens:
Gluten
Egg
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

½

cucumber

1

tomato

1 packet

Pearl (Israeli) Couscous

(Contains Gluten; )

1 sachet

Chicken-Style Stock Powder

1 packet

Diced Chicken

1 sachet

Garlic & Herb Seasoning

1 packet

baby leaves

1 packet

Dill & Parsley Mayonnaise

(Contains Egg, Soy; )

1 packet

Mint

Not included in your delivery

olive oil

1 tsp

honey

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2107 kJ
Fat16.8 g
of which saturates2.4 g
Carbohydrate44.6 g
of which sugars9.4 g
Dietary Fibre4.2 g
Protein41.6 g
Sodium1100 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. Roughly chop cucumber(see ingredients) and tomato. • In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast pearl couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and return couscous to the pan, then add chicken-style stock powder and a drizzle of olive oil.

2
2

• Meanwhile, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook diced chicken and garlic & herb seasoning, tossing, until browned and cooked through, 6-8 minutes. • Remove from the heat, then add the honey and toss chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

3
3

• Add baby leaves to the couscous, along with cucumber, tomato and a drizzle of white wine vinegar and olive oil and toss to coat. Season to taste.

4
4

• Divide pearl couscous salad between bowls. • Top with honey chicken. Drizzle over dill & parsley mayonnaise. • Tear over mint leaves to serve. Enjoy!