HelloHero: Beef Meatballs & Cheesy Garden Salad
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HelloHero: Beef Meatballs & Cheesy Garden Salad

HelloHero: Beef Meatballs & Cheesy Garden Salad

with Creamy Pesto Dressing & Onion Chutney

For beef meatballs with some Mediterranean vibes, lace them with our rich herb seasoning. Then add an extra layer of flavour by coating them in our onion chutney before serving over a simple and textural salad to balance out the richness. Don't forget the drizzle of creamy pesto dressing to tie everything together.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Air Fryer Friendly
Over 30g protein
Calorie Smart
Under 40g carbs
Bestseller
Allergens:
Gluten
Egg
Sulphites
Soy
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1

cucumber

½

white turnip

1

tomato

1 packet

beef mince

1 sachet

Herb & Mushroom Seasoning

½ packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

Onion Chutney

(Contains Sulphites; )

1 packet

Mixed Salad Leaves

1 packet

Creamy Pesto Dressing

(Contains Soy; )

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

1

egg

(Contains Egg; )

drizzle

balsamic vinegar

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Nutrition Values

Energy (kJ)2491 kJ
Calories595 kcal
Fat36.7 g
of which saturates12.3 g
Carbohydrate20.2 g
of which sugars11.9 g
Dietary Fibre4.3 g
Protein40.5 g
Sodium801 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Air Fryer
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • Thinly slice cucumber, white turnip (see ingredients) and tomato.

2
2

• In a medium bowl, combine beef mince, herb & mushroom seasoning, fine breadcrumbs (see ingredients), the egg, garlic and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of mince mixture into small meatballs (4-5 per person). Transfer to a plate.

3
3

• Set your air fryer to 200°C. • Place meatballs into air fryer basket and cook until cooked through, 8-10 minutes (cook in batches if your basket is getting crowded). Transfer to a bowl, then dollop over onion chutney and toss to coat.

TIP: No airfryer? Heat a large frying pan over high heat with a drizzle of olive oil. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if necessary). Remove from heat, then add onion chutney and a splash of water. Toss meatballs to coat. Set aside.

4
4

• In a large bowl, combine mixed salad leaves, cucumber, turnip, tomato and a drizzle of balsamic vinegar and olive oil. Sprinkle over grated Parmesan cheese. Season to taste. • Divide garden salad between plates. • Top with herby beef meatballs, then spoon over any remaining glaze. • Drizzle with creamy pesto dressing to serve. Enjoy!