Grilled Beef Rump & Chilli-Crushed Potato
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Grilled Beef Rump & Chilli-Crushed Potato

Grilled Beef Rump & Chilli-Crushed Potato

with Blackened Eggplant Salad

Your grill is calling your name again; it’s time for another epic barbecue feast! Tonight we’ve got a perfectly tender beef rump steak, served alongside crushed chilli-garlic potatoes. The salad is a real crowd-pleaser, with grilled eggplant and charred onion tossed through fresh salad leaves. No BBQ? No worries? Just follow the stovetop method.

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1

eggplant

½

Onion

2 clove

garlic

1 packet

Beef Rump

pinch

chilli flakes

1 packet

Mixed Salad Leaves

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

drizzle

balsamic vinegar

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Nutrition Values

Energy (kJ)1692 kJ
Calories404 kcal
Fat13 g
of which saturates4.7 g
Carbohydrate30.5 g
of which sugars8.8 g
Dietary Fibre6.4 g
Protein38 g
Sodium562 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Non-Stick Pan

Cooking Steps

1
1

• See ‘Top Steak Tips!’ (below left). Boil the kettle. Preheat BBQ to high heat. • Cut potato into bite-size chunks. • Cut eggplant into thin slices. • Thinly slice onion (see ingredients). • Finely chop garlic. • In a medium bowl, combine eggplant and a drizzle of olive oil, then season with salt and pepper. • In a second medium bowl, combine onion, a drizzle of olive oil and a pinch of salt and pepper. • To a third medium bowl, add beef rump and a drizzle of olive oil. Season and toss to coat.

2
2

• Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and set aside. • Return saucepan to medium-high heat, then add the butter, garlic and chilli flakes (if using) and cook, stirring until fragrant, 1 minute. Remove from heat. • Add potato to the pan and toss to coat. Lightly crush with a fork. Cover to keep warm.

3
3

• When the BBQ is hot, grill eggplant until charred and tender, 3-5 minutes each side. • Meanwhile, grill onion, tossing occasionally, until tender and slightly charred, 6-8 minutes. • Transfer veggies back into one bowl and set aside.

No BBQ? Cook eggplant inte a frying pan, over medium-high heat until tender, 3-5 minus each side. Cook onion, tossing occasionally, until tender and lightly charred, 4-5 minutes.

4
4

• Grill beef rump, turning, for 6-10 minutes for medium-rare or until cooked to your liking. • Transfer to a plate and leave to rest for 5 minutes.

No BBQ? Return frying pan to high heat with a drizzle oil over high heat. When oil is hot, cook beef, for 2 minutes each side for medium-rare or until cooked to your liking

5
5

• To the bowl with eggplant and onion, add mixed salad leaves and a drizzle of balsamic vinegar and olive oil. Season to taste.

6
6

• Slice beef. • Divide grilled beef rump, chilli-crushed potatoes and blackened eggplant salad between plates. Enjoy!