Greek-Style Eggplant Wedges & Roast Pumpkin-Veggies
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Greek-Style Eggplant Wedges & Roast Pumpkin-Veggies

Greek-Style Eggplant Wedges & Roast Pumpkin-Veggies

with Parmesan Cheese & Capsicum Relish Aioli

Any veggie lover will tell you, eggplant is king of the vegetable castle! With its deep purple hue and spongy texture, it's the chameleon of the kitchen, soaking up flavours and turning every dish into a taste sensation. Serve it with a few other veggie friends and a sprinkling of Parmesan cheese for extra punch!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Veggie
Allergens:
Milk
Almond
Egg
Soy
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1

carrot

1

courgette

1

eggplant

1 sachet

Garlic & Herb Seasoning

1 packet

Grated Parmesan Cheese

(Contains Milk; )

1 packet

roasted almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 packet

garlic aioli

(Contains Egg, Soy; )

1 packet

Chargrilled Capsicum Relish

(Contains Sulphites; )

1 packet

baby leaves

1 packet

peeled pumpkin pieces

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)2233 kJ
Calories534 kcal
Fat28.2 g
of which saturates4.6 g
Carbohydrate52.8 g
of which sugars28.7 g
Dietary Fibre11.3 g
Protein16.4 g
Sodium1018 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato, carrot and courgette into bite-sized chunks. Cut eggplant into quarters lengthways, then deeply score the flesh to make a criss-cross pattern. • Place veggies on a lined oven tray. Drizzle with olive oil and sprinkle over garlic & herb seasoning. Season with salt and toss to coat. • Spread out evenly, then roast until tender, 25-30 minutes. In last 5 minutes of cook time, remove from oven, sprinkle with grated Parmesan cheese and bake until golden and crisp, 5 minutes. TIP: If your oven tray is crowded, divide between two trays.

2
2

• Meanwhile, roughly chop roasted almonds. • In a small bowl, combine garlic aioli and chargrilled capsicum relish. Set aside.

3
3

• When the veggies are done, remove tray from oven. Add baby spinach leaves and toss to combine.

4
4

• Divide roast veggies between bowls. • Top with eggplant wedges. Drizzle over capsicum relish aioli. • Garnish with roasted almonds. Enjoy!