Garlic-Herb Beef Rump & Creamy Pesto Salad
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Garlic-Herb Beef Rump & Creamy Pesto Salad

Garlic-Herb Beef Rump & Creamy Pesto Salad

with Feta & Toasted Almonds | Top rated

Tender cooked beef rump meld together wonderfully with creamy basil pesto dressing in this Mediterranean-style salad. Make it a meal with crumbly feta cheese, and now you’ve got yourself a fusion of textures and flavours you simply can’t miss out on!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
Under 30g carbs
Easy Prep
Allergens:
Almond
Soy
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

tomato

1

cucumber

1 packet

Beef Rump

1 sachet

Garlic & Herb Seasoning

1 packet

flaked almonds

(Contains Almond; )

1 bag

Mixed Salad Leaves

1 packet

creamy pesto dressing

(Contains Soy; )

½ packet

Cow's Milk Feta

(Contains Milk; May be present Almond, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Macadamia, Walnut. )

Not included in your delivery

1

olive oil

1 drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2152 kJ
Fat33.4 g
of which saturates12.9 g
Carbohydrate8.9 g
of which sugars4.9 g
Dietary Fibre3.5 g
Protein43.2 g
Sodium1207 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Roughly chop tomato and cucumber. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. • In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Add beef and toss to coat. Season with salt and pepper.

2
2

• Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl and set aside. • Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. • Transfer to a plate to rest. Slice beef into strips.

3
3

• In a large bowl, combine tomato, cucumber, mixed salad leaves, creamy pesto dressing and a drizzle of white wine vinegar and olive oil. Season to taste.

4
4

• Divide creamy pesto salad between bowls and top with garlic-herb beef rump strips. • Crumble over feta cheese (see ingredients) and garnish with toasted almond to serve. Enjoy!