Double Pulled Chicken & Herby Potato Salad
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Double Pulled Chicken & Herby Potato Salad

Double Pulled Chicken & Herby Potato Salad

with Garlic Yoghurt, Almonds & Parmesan Cheese

Feeling like something fresh and tasty, lower in cabs and easy, may we present our Greek-style pulled chicken seasoned in garlic. Tender and simply yum, resting on top of a crisp salad, sprinkled with creamy cheese and garnished with almonds, this dish is perfect light main meal!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Air Fryer Friendly
Over 30g protein
Under 40g carbs
Calorie Smart
Allergens:
Almond
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Potato

1 sachet

Garlic & Herb Seasoning

1 packet

Flaked Almonds

(Contains Almond; )

1

Tomato

1

Cucumber

½ head

Cos Lettuce

3 clove

Garlic

1 packet

Greek-Style Yoghurt

(Contains Milk; )

2 packet

Pulled Chicken

1 packet

Balsamic & Olive Oil Dressing

1 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

1 tsp

honey (or golden syrup)

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Nutrition Values

Energy (kJ)2245 kJ
Calories537 kcal
Fat19.2 g
of which saturates5.4 g
Carbohydrate36 g
of which sugars20.6 g
Dietary Fibre5.4 g
Protein56 g
Sodium1004 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Frying Pan

Cooking Steps

1
1

• Cut potato into bite-sized chunks. • Set your air fryer to 200°C. Place potato into the air fryer basket. Sprinkle over half the garlic & herb seasoning and drizzle with olive oil and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fan forced. Prep potato as above. Place potato on a lined oven tray and flavour as above. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

2
2

• Meanwhile, roughly chop tomato, cucumber and cos lettuce (see ingredients). Finely chop garlic. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook half the garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season with salt and pepper. Set aside.

3
3

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook remaining garlic & herb seasoning and remaining garlic until fragrant, 1 minute. • Add pulled chicken and cook, breaking up with a spoon, until browned, 2-3 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, add the honey and a splash of water, then toss to coat.

4
4

• In a large bowl, combine herby roasted potatoes, tomato, cucumber, cos lettuce and a drizzle of balsamic & olive oil dressing. Season to taste. • Divide pulled chicken and herby potato salad between bowls. • Top with pulled chicken, garlic yoghurt and grated Parmesan cheese. • Garnish with toasted almonds to serve. Enjoy!