Venison Steak & Parmesan Mushroom Potatoes
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Venison Steak & Parmesan Mushroom Potatoes

Venison Steak & Parmesan Mushroom Potatoes

with Sautéed Baby Broccoli & Truffle Mayo

It would be crazy not to look to the French when designing a gourmet meal - after all, they have one of the most revered cuisines in the world. And, what they really do best is to take good ingredients and simply elevate them... as the chef in you will do tonight! Bon appétit!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Over 30g protein
Calorie Smart
Under 40g carbs
Allergens:
Almond
Milk
Egg
Gluten(Wheat)

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

2

potato

2 clove

garlic

½

Onion

1 bunch

baby broccoli

1 packet

button mushrooms

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 packet

Grated Parmesan Cheese

(Contains Milk; )

1 packet

venison steak

1 packet

baby leaves

1 packet

parsley

1 packet

Italian Truffle Mayonnaise

(Contains Egg, Gluten(Wheat); )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

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Nutrition Values

Energy (kJ)2479 kJ
Calories592 kcal
Fat27.5 g
of which saturates9.7 g
Carbohydrate39.9 g
of which sugars19.2 g
Dietary Fibre10.9 g
Protein45.6 g
Sodium397 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks, then place on a lined oven tray. Drizzle with olive oil and season with salt and pepper. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

2
2

• While the potatoes are roasting, finely chop garlic and onion (see ingredients). • Halve any thicker stalks of baby broccoli. Thinly slice button mushrooms. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl.

3
3

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion until tender, 3-5 minutes. • Add mushrooms and the butter and cook, stirring occasionally, until softened, 6-8 minutes. • Add garlic and cook until fragrant, 1-2 minutes. Transfer to a large bowl and season to taste. • When the potatoes are done, transfer to bowl with mushrooms and toss to combine. Sprinkle over grated Parmesan cheese and set aside.

4
4

• Return frying pan to high heat with a drizzle of olive oil. Season venison steak with salt and pepper. • See 'Top Steak Tips' (below)! When oil is hot, cook venison for 2-3 minutes on each side (depending on thickness), or until cooked to your liking. • Transfer to a plate and rest for 5 minutes.

5
5

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook baby broccoli with a dash of water, tossing occasionally, until tender, 5-6 minutes. • Add baby leaves and cook until softened, 1-2 minutes. Season to taste.

TIP: Add another dash of water to the pan to help speed up the cooking process.

6
6

• Meanwhile, roughly chop parsley leaves. • Slice venison steak. • Divide steak, Parmesan mushroom potatoes and sautéed baby broccoli between plates. • Garnish with flaked almonds and parsley. Serve with Italian truffle mayonnaise. Enjoy!