Veggie Loaded Kale & Risoni Soup
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Veggie Loaded Kale & Risoni Soup

Veggie Loaded Kale & Risoni Soup

with Homemade Garlic Bread

We love warm and hearty soups that make us feel cosy and nurtured, just like this flavoursome bowl of goodness. Packed with veggies and risoni and teamed with an easy side of garlic bread, it’s a sure-fire cure for any winter blues.

Allergens:
Milk
Gluten
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 unit

onion

1 unit

carrot

1 stalk

celery

1 bunch

rosemary

3 clove

garlic

1 bag

kale

1 tin

chopped tomatoes

1 packet

Risoni

(Contains Gluten; )

1 pinch

chilli flakes

2 cube

vegetable stock powder

1 unit

ciabatta

(Contains Gluten, Soy; May be present Egg, Sesame, Tree Nuts, Peanut, Sulphites, Milk. )

1 bunch

basil

1 packet

Shaved Parmesan Cheese

(Contains Milk; )

Not included in your delivery

tbs

olive oil

40 g

butter

(Contains Milk; )

2.25 cup

water

½ tsp

sugar

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Nutrition Values

/ per serving
Energy (kJ)0 kJ
Calories2810 kcal
Fat22.8 g
of which saturates14.6 g
Carbohydrate85.6 g
of which sugars19.7 g
Dietary Fibre0 g
Protein21.7 g
Cholesterol0 mg
Sodium1440 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan

Instructions

GET PREPPED
1

Preheat the oven to 220°C/200°C fan-forced. Remove the butter from the fridge (to help it soften for the garlic bread). Finely chop the red onion, carrot (unpeeled) and celery. Pick and finely chop the rosemary leaves. Finely chop the garlic (or use a garlic press). Thinly slice the kale, discarding any larger pieces of stalk if you like.

START THE SOUP
2

In a large pot or saucepan, heat a good drizzle of olive oil over a medium-high heat. Add the onion, carrot, celery and a pinch of salt and cook, stirring, until tender, 5-6 minutes. Add the rosemary and 1/2 the garlic and cook until fragrant, 1 minute.

SIMMER THE SOUP
3

Add the chopped tomatoes, water, risoni, a pinch of chilli flakes (if using) and crumble in the vegetable stock cubes. Stir to combine, then bring to the boil. Reduce the heat to medium and simmer until the soup has thickened and the risoni is tender, 10 minutes.

MAKE THE GARLIC BREAD
4

While the soup is simmering, cut slices into the ciabatta, 2cm apart, cutting almost to the base but not the whole way through. In a small bowl, place 1/2 the butter and the remaining garlic and mash together with a fork. Season with salt and pepper. Spread the garlic butter onto each slice of ciabatta, then bake the ciabatta directly on the wire rack of the oven until warmed through, 5-10 minutes.

Finish the soup
5

Stir the chopped kale through the soup until wilted, 2 minutes. Stir through the remaining butter, the sugar and tear in the basil leaves (reserve some for garnish). Season to taste with salt and pepper.

serve up
6

Divide the veggie loaded kale and risoni soup between bowls and top with the shaved Parmesan cheese and reserved basil leaves. Serve the homemade garlic bread on the side.