Veggie Gyoza & Chicken Katsu Curry Sauce
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Veggie Gyoza & Chicken Katsu Curry Sauce

Veggie Gyoza & Chicken Katsu Curry Sauce

with Corn Rice & Coriander

Who says comfort food can’t be exciting? Golden veggie gyoza take a delicious dive into a pool of rich, velvety katsu curry sauce. Paired with fluffy corn-studded rice and a sprinkle of fresh coriander, this dish is a flavour-packed hug in a bowl. Ready your chopsticks—it’s time to dig in

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Gluten(Wheat)
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

½ tin

sweetcorn

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

carrot

1 packet

green beans

1 packet

Vegetable Gyozas

(Contains Gluten(Wheat), Sesame; May be present Soy. )

1 packet

Katsu Paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

coconut milk

1 packet

coriander

1 packet

chicken breast

Not included in your delivery

olive oil

20 g

plant-based butter

1.25 cup

water (for the rice)

¼ cup

water (for the gyozas)

1 tsp

brown sugar

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Nutrition Values

Energy (kJ)3741 kJ
Calories894 kcal
Fat31.4 g
of which saturates17.2 g
Carbohydrate128.2 g
of which sugars16.6 g
Dietary Fibre10.8 g
Protein68.6 g
Sodium1273 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Drain sweetcorn. • In a medium saucepan, heat the plant-based butter with a dash of olive oil over medium heat. Cook corn and half the garlic paste (see ingredients) until fragrant, 1-2 minutes. • Add the water (for the rice) and a generous pinch of salt and bring to the boil. Add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

2
2

• Meanwhile, thinly slice carrot into half-moons. • Trim and halve green beans. • Cut chicken breast into 2cm chunks.

3
3

• When the rice has 15 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook carrot and green beans, stirring, until tender, 4-5 minutes. • Add remaining garlic paste and cook until fragrant, 1 minute. • Transfer to a bowl. Season with salt and pepper and cover to keep warm.

4
4

• Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate. • Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, add vegetable gyoza, flat-side down, in a single layer. Cook until gyoza base is starting to brown, 1-2 minutes. • Add the water (for the dumplings) and cover with a lid or foil. • Cook until water has evaporated and gyoza are tender and softened, 4-5 minutes. • Transfer to a plate and cover to keep warm.

TIP: Watch out! The water may spatter!

5
5

• Return frying pan to medium-high heat with a drizzle of olive oil. • Stir in katsu paste, coconut milk and the brown sugar until slightly thickened, 2-3 minutes. Remove pan from heat.

TIP: Add a splash of water if the curry sauce mixture looks too thick.

6
6

• Divide corn rice between bowls. Top with veggies, chicken and veggie gyoza. • Spoon over katsu curry sauce. • Tear over coriander to serve. Enjoy!