topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Tunisian Spiced Pork

Tunisian Spiced Pork

with Roasted Veggie Rice & Garlic Yoghurt

Our Tunisian seasoning is a robust blend of aromatic spices that work magic on pork loin steaks. Fill your bowl to the brim with wholesome roast veggie rice with sweet bursts of currants stirred through and top it with the pork and a dollop of yoghurt for a flavour sensation.

Keep an eye out...Due to recent sourcing challenges, we’ve replaced courgette with parsnip, which may be a little different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Easy Prep
Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

parsnip

2

white turnip

1 packet

pork loin steaks

1 packet

basmati rice

1 packet

Currants

(May be present Milk, Gluten, Soy. )

1 sachet

vegetable stock powder

1 bag

baby spinach leaves

1 sachet

Tunisian seasoning

2 clove

garlic

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

sideBannerName

Nutrition Values

/ per serving
Energy (kJ)2794 kJ
Fat14.8 g
of which saturates7.8 g
Carbohydrate86.1 g
of which sugars17.8 g
Protein47.9 g
Sodium1316 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan
Medium Pan

Instructions

1
1

Preheat the oven to 220°C/200°C fan-forced. Boil the kettle. Cut the carrot, parsnip and white turnip into bite-sized chunks. Place the veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

2
2

While the veggies are roasting, combine the Tunisian seasoning and a drizzle of olive oil in a medium bowl. Add the pork loin steaks and turn to coat. Set aside. Finely chop the garlic. In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the garlic until fragrant, 1 minute. Transfer the garlic oil to a small bowl, then add the Greek-style yoghurt and stir to combine. Season to taste. Set aside.

3
3

Half-fill a medium saucepan with the boiling water. Add the basmati rice, currants and a pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. Drain, return to saucepan, then stir through the vegetable stock powder and the butter.

4
4

While the rice is cooking, return the frying pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate, cover and rest for 5 minutes.

5
5

Stir the roasted veggies and baby spinach leaves through the rice. Season to taste.

6
6

Slice the Tunisian spiced pork. Divide the roast veggie rice between bowls and top with the pork. Dollop over the garlic yoghurt to serve.