Thai Yellow Curry & Roasted Veggies
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Thai Yellow Curry & Roasted Veggies

Thai Yellow Curry & Roasted Veggies

with Garlic Rice & Crushed Peanuts

Embrace the sunset with this roast veggie and makrut lime leaves (for that touch of citrusy goodness) yellow curry. Garnish with crushed peanuts to add a bit of nutty crunch and this creamy, spiced dish is done.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Plant Based
Spicy
Allergens:
Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 portion

cauliflower

1

Brown Onion

1 packet

peeled pumpkin pieces

2 clove

garlic

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

½

fresh chilli (optional)

2 leaves

makrut lime leaves

½ packet

yellow curry paste

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 tin

coconut milk

1 bag

salad leaves

1 packet

Crushed Peanuts

(Contains Peanut; May be present Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 bag

herbs

Not included in your delivery

olive oil

20 g

plant-based butter

1 tsp

brown sugar

1.25 cup

water (for the rice)

⅓ cup

water (for the curry)

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Nutrition Values

Energy (kJ)3391 kJ
Fat40.6 g
of which saturates24.6 g
Carbohydrate90.2 g
of which sugars17 g
Protein18.7 g
Sodium983 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Preheat oven to 240°C/220°C fan-forced. Cut carrot into bite-sized chunks. Cut cauliflower into small florets. Cut onion into wedges. Place carrot, cauliflower, onion and peeled pumpkin pieces on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 25-30 minutes.

2
2

While the veggies are roasting, finely chop garlic. In a medium saucepan, melt plant-based butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. Add water (for the rice), a generous pinch of salt and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

3
3

Meanwhile, thinly slice fresh chilli (if using). Remove centre veins from makrut lime leaves, then very finely chop.

TIP: The makrut lime leaves are fibrous so you want to cut them into small pieces!

4
4

SPICY! You may find the curry paste hot! Add less if you're sensitive to heat.

When veggies have 5 minutes remaining, heat a large frying pan over medium heat with a drizzle of olive oil. Add yellow curry paste (see ingredients), ginger paste and makrut lime leaves and cook until fragrant, 1-2 minutes.

5
5

Add coconut milk, the brown sugar and water (for the curry). Stir to combine and cook until slightly thickened, 1-2 minutes. Remove pan from heat, stir through the roasted veggies and salad leaves until wilted. Season to taste.

TIP: Add a splash more water if the curry mixture looks too thick.

6
6

Divide garlic rice between bowls. Top with Thai yellow curry and roasted veggies. Garnish with crushed peanuts and chilli (if using). Tear over herbs to serve.