Thai-Style Chicken & Creamy Slaw
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Thai-Style Chicken & Creamy Slaw

Thai-Style Chicken & Creamy Slaw

with Sweet Chilli Sauce & Coriander

When it gets 'chilli' out, it’s a good idea to have an extra layer on you, but how about on tonight’s dinner? Let’s add layers upon layers of flavour by coating the chicken in our Southeast Asian spices. The slaw joins in by getting wrapped in a sesame ginger dressing. For the finishing touch, dollop over some warming sweet chilli sauce!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Dietitian Approved
Over 30g protein
Calorie Smart
Under 30g carbs
Allergens:
Sesame
Gluten
Soy
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

cucumber

½

lemon

1 packet

ginger paste

1 packet

cornflour

(May be present Milk, Gluten, Peanut, Soy, Sesame, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Brazil Nut. )

1 packet

garlic aioli

(Contains Egg, Soy; )

1 bag

Shredded Cabbage Mix

1 packet

sweet chilli sauce

1 bag

coriander

1 packet

Chicken Drumstick Fillet

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

olive oil

1 tbs

sesame oil

(Contains Sesame; )

½ tbs

soy sauce

(Contains Gluten, Soy; )

½ tbs

brown sugar

1 tbs

plain flour

(Contains Gluten; )

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Nutrition Values

Energy (kJ)2173 kJ
Fat25.9 g
of which saturates4.2 g
Carbohydrate34.5 g
of which sugars13.6 g
Dietary Fibre9.1 g
Protein33.6 g
Sodium1002 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Grate the carrot. Thinly slice cucumber into half-moons. Slice lemon into wedges. • Cut boneless chicken drumsticks into 2cm chunks.

2
2

• To a large heatproof bowl, add ginger paste. • In a large frying pan, heat the sesame oil over high heat until just smoking, 30 seconds. Remove from heat and carefully pour hot oil over ginger paste. • Add the soy sauce, brown sugar and a good squeeze of lemon juice. Mix well and set aside.

3
3

• In a medium bowl, combine chicken, Southeast Asian spice blend, a pinch of salt and a drizzle of olive oil. • Add cornflour and the plain flour and toss chicken to coat. • Return the frying pan to medium-high heat with enough olive oil to cover the base. • When oil is hot, dust off any excess cornflour from chicken and cook, tossing occasionally, until browned and cooked through, 6-8 minutes. Transfer to a paper towel-lined plate.

4
4

• Add garlic aioli to the dressing, along with shredded cabbage mix, carrot and cucumber. Toss to coat and season to taste. • Divide creamy slaw between plates. • Top with Thai-style chicken and sweet chilli sauce. • Tear over coriander to garnish. Serve with remaining lemon wedges. Enjoy!