Tex-Mex Crumbed Chicken & Celery Slaw
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Tex-Mex Crumbed Chicken & Celery Slaw

Tex-Mex Crumbed Chicken & Celery Slaw

with Crushed Sweetcorn Potatoes

You can jazz up anything with a bit of bling, like these crushed potatoes, simply add golden corn to the mix and they are ready to make mouths water. Another example, a crunchy crumb added to Mexican spiced chicken does wonders to make this dinner stand out from the crowd!

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
Calorie Smart
Over 30g protein
Quick
Air Fryer Friendly
Allergens:
Milk
Gluten
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1 tin

sweetcorn

1 sachet

Chicken-Style Stock Powder

1 packet

chicken breast

1 packet

Panko Breadcrumbs

(Contains Gluten; )

1 sachet

Tex-Mex Spice Blend

1 stalk

Celery

1 packet

Slaw Mix

1 packet

Mayonnaise

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1 tbs

plain flour

(Contains Gluten; )

1

egg

(Contains Egg; )

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Nutrition Values

Energy (kJ)2519 kJ
Calories602 kcal
Fat15.9 g
of which saturates2.6 g
Carbohydrate68.1 g
of which sugars25.6 g
Dietary Fibre5.6 g
Protein49 g
Sodium1408 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Lid
Air Fryer
Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. • Cut potato into large chunks. Drain sweetcorn. • Cook potato in boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain. • Return saucepan to medium-high heat, add the butter and cook, stirring, until fragrant, 1 minute. • Add chicken-style stock powder. Stir to combine, then remove from heat. • Add potato and corn to the pan and toss to coat. Lightly crush with a fork. Cover to keep warm.

2
2

• Meanwhile, place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm. • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs, Tex-Mex spice blend and olive oil (2tbs for 2 people / 1/4 cup for 4 people). Coat chicken first in the flour, followed by the egg and finally, the breadcrumbs. Set aside on a plate.

Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers.

3
3

• Set your air fryer to 200°C. Place crumbed chicken into air fryer basket and cook, turning halfway, until golden and cooked through, 12-15 minutes.

TIP: No air fryer? Heat a large frying pan over medium-high with enough olive oil to coat the base. Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate.

4
4

• Meanwhile, thinly slice celery. • In a medium bowl, combine slaw mix, celery and mayonnaise. Season to taste. • Divide Mexican crumbed chicken, corn crushed potatoes and aioli slaw between plates. Enjoy!