Tex-Mex Chicken Burrito Bowl
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Tex-Mex Chicken Burrito Bowl

Tex-Mex Chicken Burrito Bowl

with Tomato Salsa, Cheddar Cheese & Garlic Aioli

We think burritos are even better in a bowl, don’t you? That way you can mix up all the elements, like juicy Tex-Mex chicken, zingy salsa and fragrant garlic rice for the perfect bite. Or, you can enjoy them on their own, savouring their separate flavours. Either way, it’s a winner for us!

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Air Fryer Friendly
Kid Friendly
Over 30g protein
Calorie Smart
Under 40g carbs
Allergens:
Milk
Egg
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

carrot

1

tomato

1 tin

sweetcorn

1 packet

chicken breast

1 sachet

Tex-Mex spice blend

1 packet

garlic aioli

(Contains Egg, Soy; )

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

1 packet

parsley

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.5 cup

water

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2513 kJ
Calories601 kcal
Fat30 g
of which saturates11.9 g
Carbohydrate38 g
of which sugars8.7 g
Dietary Fibre3.6 g
Protein43.9 g
Sodium1141 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Lid
Large Frying Pan
Air Fryer

Cooking Steps

1
1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic paste until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, grate carrot. Finely chop tomato. Drain sweetcorn. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a medium bowl, combine chicken, Tex-Mex spice blend and a drizzle of olive oil. Set aside.

3
3

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a medium bowl.

TIP: Cover the pan with a lid if the corn kernels are “popping” out.

4
4

• Meanwhile, set air fryer to 200°C. • Place chicken steaks into air fryer basket and cook, turning halfway through, until golden and cooked through, 12-15 mins (cook in batches if needed).

TIP: No air fryer? Return frying pan to medium-high heat with a drizzle of olive oil. Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded).

5
5

• To the bowl with the corn, add tomato, carrot, a drizzle of white wine vinegar and olive oil. Season to taste and toss to combine.

6
6

• Slice chicken. • Divide garlic rice between bowls. Top with tomato salsa and chicken. • Dollop over garlic aioli and sprinkle with shredded Cheddar cheese. Tear over parsley leaves to serve. Enjoy!