Tex-Mex Chickpea Quesadillas
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Tex-Mex Chickpea Quesadillas

Tex-Mex Chickpea Quesadillas

with Cucumber Salsa & Cheddar Cheese

All hail the king of toasted breads, the cheesiest and most noble of dinner options, the mighty quesadilla! Tonight, we’ve filled them with a delicious mix of nutritious ingredients and paired it with chickpeas, spring onion and cucumber salsa.

We’ve replaced the black beans in this recipe with chickpeas due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Tags:
Veggie
Climate Superstar
Allergens:
Milk
Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

½

Onion

1

carrot

3 clove

garlic

1 tin

chickpeas

1 sachet

Tex-Mex spice blend

1 packet

baby leaves

6

Mini Flour Tortillas

(Contains Gluten(Wheat); )

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

1

Cucumber

2 sprig

Spring Onion

1 packet

sour cream

(Contains Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

drizzle

vinegar (balsamic or white wine)

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Nutrition Values

Energy (kJ)3571 kJ
Calories853 kcal
Fat41.1 g
of which saturates23.7 g
Carbohydrate77.3 g
of which sugars14.8 g
Dietary Fibre20.2 g
Protein37.8 g
Sodium1432 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Thinly slice onion (see ingredients). • Grate carrot. • Finely chop garlic. • Drain and rinse chickpeas.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and carrot, stirring, until softened, 5 minutes. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! Add garlic and Tex-Mex spice blend and cook until fragrant, 1 minute. • Add chickpeas and cook until softened, 2-3 minutes. Lightly mash with a fork. • Add a dash of water, the butter and baby leaves and cook until wilted, 1 minute. Season with salt and pepper and stir to combine.

3
3

• Arrange mini flour tortillas on a lined oven tray. Divide chickpea filling between tortillas, spooning it onto one half of each tortilla, then top with shredded Cheddar cheese. • Fold empty half of each tortilla over to enclose filling and press down gently with a spatula. Brush (or spray) tortillas with a drizzle of olive oil, then season to taste. • Bake quesadillas, until cheese has melted and tortillas are golden, 10-12 minutes. Spoon any overflowing filling back towards the quesadillas.

4
4

• Meanwhile, thinly slice cucumber and spring onion. • In a medium bowl, combine cucumber, spring onion and a drizzle of vinegar and olive oil. Season to taste. • Divide Tex-Mex chickpea quesadillas between plates. • Top with cucumber salsa and sour cream to serve. Enjoy!