Teriyaki Mushroom Noodle Stir-Fry
with Crushed Peanuts
Load your bowl with tender ramen noodles plus a medley of colourful veggies. With our easy teriyaki sauce to bring the whole meal together, this feast will have you throwing away the takeaway menu!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1 head
broccoli
1 unit
lime
1 sachet
teriyaki sauce
(Contains Gluten, Sesame, Soy; )
½ packet
ramen noodles
(Contains Gluten; May be present Egg, Soy. )
1 sachet
sesame seeds
(Contains Sesame; )
1 punnet
button mushrooms
1 packet
Crushed Peanuts
(Contains Peanut; May be present Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )
1 unit
carrot
1 knob
ginger
1 clove
garlic
Not included in your delivery
olive oil
3 tsp
soy sauce
(Contains Gluten, Soy; )
¼ cup
water
Nutrition Values
Utensils
Cooking Steps
Bring a medium saucepan of water to the boil. Finely grate the ginger. Finely grate the garlic (or use a garlic press). Cut the broccoli into small florets and roughly chop the stalk. Cut the carrot (unpeeled) into thin matchsticks (or half-moons if you prefer!). Thinly slice the button mushrooms. Zest the lime to get a pinch, then slice into wedges.
In a small bowl, combine the teriyaki sauce, soy sauce, ginger, garlic, lime zest and water.
Add the ramen noodles (see ingredients list) and broccoli to the saucepan of boiling water and cook until tender, 4 minutes. Drain and set aside.
Heat a large frying pan over a medium-high heat. Add the sesame seeds and toast until golden, 3-4 minutes. Transfer to the bowl with the teriyaki sauce. Return the pan to a high heat with a generous drizzle of olive oil. Add the sliced mushrooms and carrot with a pinch of salt and cook, tossing, until softened, 5-6 minutes. TIP: Add a dash of water to help the vegetables cook evenly.
Add the noodles, broccoli and teriyaki sauce mixture to the frying pan and bring to the boil. Cook, tossing, until warmed through, 1 minute.
Divide the noodles between bowls and sprinkle with crushed peanuts. Serve with the lime wedges.