Teriyaki-Glazed Pork & Sesame Fries
with Garlic Aioli & Apple Salad
When teriyaki sauce and a hot pan collide, you get these deliciously caramelised pork loin steaks. Serve them with a refreshing carrot and apple salad, plus an addition of sesame fries, perfect for soaking up any extra glaze!
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
2
potato
1 sachet
mixed sesame seeds
(Contains Sesame; )
1
carrot
1
apple
1 packet
teriyaki sauce
(Contains Gluten, Sesame, Soy; )
1 bag
Mixed Salad Leaves
1 packet
pork loin steaks
1 bag
coriander
1 packet
garlic aioli
(Contains Egg, Soy; )
Not included in your delivery
olive oil
1 tsp
brown sugar
½ tbs
soy sauce
(Contains Gluten, Soy; )
3 tbs
water
drizzle
vinegar (rice wine or white wine)
Nutrition Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries, then place on a lined oven tray. • Sprinkle with mixed sesame seeds, season with salt and drizzle with olive oil. Toss to coat, spread out evenly, then bake until tender, 20-25 minutes.
• Meanwhile, grate the carrot. Slice apple into thin sticks.
• In a small bowl, combine teriyaki sauce, the brown sugar, soy sauce and the water. Set aside.
Little cooks: Take charge by combining the sauces!
• In a medium bowl, combine a drizzle of vinegar and olive oil, then season with salt and pepper. • Add mixed salad leaves, carrot and apple. Set aside.
Little cooks: Help prep the salad.
• Season pork loin steaks with salt and pepper. Heat a large frying pan over medium-high heat with a drizzle of olive oil. When oil is hot, cook pork until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate. • Return the frying pan to medium-high heat, then cook teriyaki glaze until slightly reduced, 2-3 minutes. • Remove pan from heat, then return pork to the pan and turn to coat in the glaze.
• Toss apple salad. Roughly chop coriander. Slice teriyaki-glazed pork. • Divide sesame fries, apple salad and pork between plates. • Spoon over any remaining glaze from the pan and garnish with coriander. • Serve with garlic aioli. Enjoy!