Teriyaki-Ginger Beef Meatballs & Asian Slaw
with Garlic Aioli & Coriander
Teriyaki sauce on beef meatballs can inject a burst of flavour that we never knew we needed for this slaw bowl. It’s rich and decadent and spiced up with a zap of chilli and coriander. These may be the best meatballs we’ve ever had!
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1
carrot
½
cucumber
½
fresh chilli (optional)
1 packet
teriyaki sauce
(Contains Gluten, Sesame, Soy; )
1 packet
beef mince
½ sachet
Sweet Soy Seasoning
(Contains Soy, Gluten(Wheat); )
1 packet
fine breadcrumbs
(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )
1 packet
ginger paste
(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
1 packet
garlic aioli
(Contains Egg, Soy; )
1 packet
Shredded Cabbage Mix
1 packet
coriander
Not included in your delivery
olive oil
1 tbs
brown sugar
2 tsp
vinegar (rice wine or white wine)
1
egg
(Contains Egg; )
¼ tsp
salt
Nutrition Values
Utensils
Cooking Steps
• Grate carrot. Thinly slice cucumber(see ingredients) into half-moons. Thinly slice fresh chilli (if using). • In a small bowl, combine teriyaki sauce, the brown sugar, vinegar and a splash of water. Set aside. • In a medium bowl, combine beef mince, sweet soy seasoning (see ingredients), fine breadcrumbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate.
Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded!). • Add ginger paste, then cook until fragrant, 1 minute. • Add teriyaki sauce mixture, then cook, tossing, until meatballs are well coated, 1-2 minutes.
• While the meatballs are cooking, in a large bowl, combine garlic aioli and a drizzle of vinegar. • Add shredded cabbage mix, carrot and cucumber. Toss to coat and season to taste with salt and pepper.
• Divide Asian slaw between bowls. • Top with teriyaki-ginger beef meatballs, spooning over any remaining glaze. • Tear over coriander and sprinkle over chilli to serve. Enjoy!