Easy Teriyaki Beef Meatballs & Asian Slaw
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Easy Teriyaki Beef Meatballs & Asian Slaw

Easy Teriyaki Beef Meatballs & Asian Slaw

with Garlic Aioli & Coriander

Teriyaki sauce on beef meatballs can inject a burst of flavour that we never knew we needed for this slaw bowl. It’s rich and decadent and spiced up with a zap of chilli and coriander. These may be the best meatballs we’ve ever had!

Tags:
Kid Friendly
Over 30g protein
Allergens:
Gluten
Sesame
Soy
Gluten(Wheat)
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

½

cucumber

½

fresh chilli (optional)

1 packet

teriyaki sauce

(Contains Gluten, Sesame, Soy; )

1 packet

beef mince

½ sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

garlic aioli

(Contains Egg, Soy; )

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

Shredded Cabbage Mix

1 packet

coriander

Not included in your delivery

olive oil

1 tbs

brown sugar

2 tsp

vinegar (rice wine or white wine)

1

egg

(Contains Egg; )

¼ tsp

salt

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Nutrition Values

Energy (kJ)2752 kJ
Calories658 kcal
Fat37.7 g
of which saturates10.7 g
Carbohydrate38.1 g
of which sugars23.6 g
Dietary Fibre4.9 g
Protein36.8 g
Sodium1230 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Instructions

1
1

• Grate carrot. Thinly slice cucumber(see ingredients) into half-moons. Thinly slice fresh chilli (if using). • In a small bowl, combine teriyaki sauce, the brown sugar, vinegar and a splash of water. Set aside. • In a medium bowl, combine beef mince, sweet soy seasoning, fine breadcrumbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

2
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded!). • Add ginger paste, then cook until fragrant, 1 minute. • Add teriyaki sauce mixture, then cook, tossing, until meatballs are well coated, 1-2 minutes.

3
3

• While the meatballs are cooking, in a large bowl, combine garlic aioli and a drizzle of vinegar. • Add shredded cabbage mix, carrot and cucumber. Toss to coat and season to taste with salt and pepper.

4
4

• Divide Asian slaw between bowls. • Top with teriyaki beef meatballs, spooning over any remaining glaze. • Tear over coriander and sprinkle over chilli to serve. Enjoy!