Sweet-Sticky Crispy Chicken & Garlic Rice
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Sweet-Sticky Crispy Chicken & Garlic Rice

Sweet-Sticky Crispy Chicken & Garlic Rice

with Pear Slaw & Japanese Mayo

Sweetly glazed chicken bites are popping with flavour in a bowl that’s already got the aromas of garlic rice. If that still isn’t enough, a Japanese mayo may be the thing to tick all your tasty boxes. We’ll let you give it a try and find out.

Tags:
Kid Friendly
Climate Superstar
Over 30g protein
Allergens:
Milk
Egg
Sesame
Soy
Gluten(Wheat)
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

pear

1 packet

chicken thigh

1 packet

mayonnaise

(Contains Egg; May be present Fish, Wheat, Cashew, Almond, Sesame, Soy. )

1 packet

Japanese Dressing

(Contains Sesame, Soy, Gluten(Wheat); May be present Egg, Fish. )

1 packet

cornflour

(May be present Milk, Gluten, Peanut, Soy, Sesame, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Brazil Nut. )

1 sachet

Seasoning Blend

1 packet

sweet chilli sauce

1 packet

Shredded Cabbage Mix

1 packet

parsley

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.25 cup

water

1 tbs

plain flour

(Contains Gluten; )

1 tbs

soy sauce

(Contains Gluten, Soy; )

drizzle

vinegar (rice wine or white wine)

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Nutrition Values

Energy (kJ)2952 kJ
Fat39.1 g
of which saturates12.3 g
Carbohydrate60.4 g
of which sugars22.7 g
Dietary Fibre4.7 g
Protein34.5 g
Sodium1978 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Lid
Large Frying Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice pear into sticks. Cut chicken thigh into 2cm chunks. • In a small bowl, combine mayonnaise and Japanese dressing. Set aside. • In a medium bowl, add cornflour, the plain flour and seasoning blend. Add chicken and toss to coat.

Little cooks: Kids can help combine the mayo and dressing!

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, dust off any excess flour from chicken and cook, tossing occasionally, until browned and cooked through, 5-6 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Add sweet chilli sauce and the soy sauce to the pan and toss chicken to coat, 1 minute.

5
5

• Meanwhile, combine shredded cabbage mix, pear and a drizzle of vinegar in a second medium bowl.

Little cooks: Take the lead and help combine the slaw.

6
6

• Divide garlic rice between bowls. Top with sweet and sticky chicken and pear slaw. • Drizzle with Japanese mayo. Tear over parsley to serve. Enjoy!