Sweet-Soy Tofu & Chilli Jam Noodles
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Sweet-Soy Tofu & Chilli Jam Noodles

Sweet-Soy Tofu & Chilli Jam Noodles

with Garlic Veggies & Crispy Shallots

Tofu and noodles are a great vegetarian-style dinner so let’s add a fun twist to them like a sweet and soy seasoning to the tofu or a chilli jam as a sauce. Sprinkle over crispy shallots and now things are getting exciting!

This recipe is under 650kcal per serving.

The recent weather conditions across New Zealand have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Calorie Smart
Plant Based
Allergens:
Soy
Gluten
Gluten(Wheat)
Egg
Sulphites
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

½ packet

firm tofu

(Contains Soy; May be present Egg, Sesame, Crustaceans. )

1 sachet

Southeast Asian Spice Blend

1 packet

flat noodles

(Contains Gluten(Wheat), Egg; )

1 packet

Chilli Jam

(Contains Sulphites; )

1 packet

Crispy Shallots

1 bag

Asian Stir-Fry Mix

1 packet

Plant-Based Asian Stir-Fry Sauce

(Contains Gluten, Soy; May be present Egg, Fish, Milk, Tree Nuts, Sesame. )

1 bag

coriander

Not included in your delivery

olive oil

½ tbs

plain flour

(Contains Gluten; )

1 tbs

soy sauce

(Contains Gluten, Soy; )

1 tsp

sesame oil

(Contains Sesame; )

¼ cup

water

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Nutrition Values

Energy (kJ)2335 kJ
Fat13 g
of which saturates4.3 g
Carbohydrate78.7 g
of which sugars35.1 g
Protein23 g
Sodium2545 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. Finely chop garlic. Pat firm tofu (see ingredients) dry with paper towel, then cut into 1cm cubes. • In a medium bowl, combine tofu, Southeast Asian spice blend and the plain flour.

2
2

• Half-fill a medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.

3
3

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook tofu, tossing occasionally, until golden 4-5 minutes. Transfer to a plate. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook Asian stir-fry mix, stirring, until softened, 2-3 minutes. • Add garlic and cook until fragrant, 1-2 minutes. • Add Asian stir-fry sauce, chilli jam, the soy sauce, sesame oil, the water and noodles. Cook, stirring, until slightly reduced, 1-2 minutes.

4
4

• Divide chilli jam noodles between bowls. Top with Southeast Asian tofu. • Tear over coriander and sprinkle over crispy shallots to serve. Enjoy!