Sweet Soy-Glazed Chicken & Rainbow Slaw
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Sweet Soy-Glazed Chicken & Rainbow Slaw

Sweet Soy-Glazed Chicken & Rainbow Slaw

with Charred Corn & Garlic Aioli

Sweet chilli and sweet soy, they're combining in the pan to transform chicken into a new taste sensation. The slaw is also glowing in the bowl when you toss it through with garlic aioli and serve with charred corn. The fam’ will be gobbling this dinner down in seconds.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Calorie Smart
Under 40g carbs
Allergens:
Soy
Gluten(Wheat)
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

radish

1 stalk

celery

1

carrot

1 tin

sweetcorn

1 packet

Diced Chicken

1 sachet

Sweet Soy Seasoning

(Contains Soy, Gluten(Wheat); )

1 packet

sweet chilli sauce

1 bag

Shredded Cabbage Mix

1 packet

garlic aioli

(Contains Egg, Soy; )

Not included in your delivery

1

olive oil

1 drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)1915 kJ
Fat19.7 g
of which saturates2.9 g
Carbohydrate30.8 g
of which sugars23.6 g
Dietary Fibre11.4 g
Protein38.1 g
Sodium1268 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Instructions

1
1

• Thinly slice radish. Finely chop celery. Grate the carrot. Drain the sweetcorn. • In a medium bowl, combine diced chicken, sweet soy seasoning and a drizzle of olive oil.

2
2

• Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a large bowl. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, add sweet chilli sauce and toss chicken to coat.

TIP: Cover the pan with a lid if the corn kernels are “popping” out. TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• Meanwhile, to the bowl of charred corn, add shredded cabbage mix, radish, celery, carrot, garlic aioli and a drizzle of white wine vinegar. • Toss to combine, then season.

4
4

• Divide rainbow slaw between bowls. • Top with sweet soy-glazed chicken. • Spoon any remaining sweet chilli glaze over chicken to serve. Enjoy!