Sweet-Soy Beef Rump & Root Veggies
with Creamy Celery Slaw
Sometimes it’s too hard to wait for something sweet, so we’ve come up with a plan. Satisfy those cravings with a sweet-soy seaoning on perfectly seared beef. A creamy slaw will help to elevate things, not to mention the roasted veggies. Enjoy pleasing your tastebuds!
This recipe is under 650kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1
Carrot
2
Potato
1 stalk
Celery
1 sachet
Sweet Soy Seasoning
(Contains Soy, Gluten(Wheat); )
1 packet
Beef Rump
1 packet
Shredded Cabbage Mix
1 packet
mayonnaise
(Contains Egg; )
Not included in your delivery
olive oil
drizzle
vinegar (rice wine or white wine)
Nutrition Values
Utensils
Instructions
• Cut carrot and potato into bite-sized chunks. Thinly slice celery. • Set your air fryer to 200°C. Place carrot and potato into the air fryer basket, drizzle with olive oil, season with salt and toss to coat. Cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes. Divide between serving plates.
TIP: No air fryer? Preheat oven to 240°C/220°C fan-forced. Place carrot and potatoes on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.
• In a medium bowl, combine sweet soy seasoning and a drizzle of olive oil. Add beef rump and turn to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook the beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking. • Transfer to a plate to rest.
TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning. TIP: The marinade will darken and caramelise, this adds to the flavour!
• Meanwhile, combine shredded cabbage mix, celery, mayonnaise and a drizzle of vinegar in a large bowl. Season to taste.
Little cooks: Kids can help combine all the ingredients for the slaw.
• Slice sweet-soy beef. • Divide beef, veggies and creamy slaw between plates. Enjoy!