Sweet Chilli Seared Beef Bowl
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Sweet Chilli Seared Beef Bowl

Sweet Chilli Seared Beef Bowl

with Garlic Rice & Sesame Veggies

Quick-cooking beef strips are the star of this speedy Asian stir-fry. Colourful veggies including snow peas and carrot add goodness plus a generous serve of oyster sauce, lemon juice and sweet chilli sauce combine into a sweet and savoury glaze that everyone will love!

Tags:
Kid Friendly
Allergens:
Milk
•Mollusc
•Gluten
•Soy
•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

carrot

½

onion

1 bag

snow peas

½

lemon

1 knob

ginger

1 packet

sweet chilli sauce

1 packet

oyster sauce

(Contains Mollusc; )

1 packet

beef strips

1 sachet

mixed sesame seeds

(Contains Sesame; )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.25 cup

water (for the rice)

¼ tsp

salt

1 tbs

soy sauce

(Contains Gluten, Soy; )

2.5 tbs

water (for the sauce)

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Nutrition Values

/ per serving
Energy (kJ)2850 kJ
Calories0 kcal
Fat18.5 g
of which saturates8.6 g
Carbohydrate87.5 g
of which sugars22.4 g
Dietary Fibre0 g
Protein37.6 g
Cholesterol0 mg
Sodium2140 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan
•Lid
•Medium Pan

Cooking Steps

make the garlic rice
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add the garlic and cook until fragrant, 1-2 minutes. Add the jasmine rice, water (for the rice) and the salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 12 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

prep
2

While the rice is cooking, cut the carrot (unpeeled) into half-moons. Thinly slice the brown onion (see ingredients). Trim and halve the snow peas. Zest the lemon to get a pinch, then slice into wedges. Finely grate the ginger.

sauce
3

In a small bowl, combine the sweet chilli sauce, oyster sauce, soy sauce and water (for the sauce). Set aside.

cook the beef
4

When the rice has 10 minutes cook time remaining, heat a drizzle of olive oil in a large frying pan over a high heat. When the oil is hot, cook the beef strips, in batches, tossing, until browned and cooked through, 1-2 minutes. Season with salt and pepper and transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender.

cook the veg
5

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the carrot and onion and cook until tender, 4-5 minutes. Add the snow peas, lemon zest, mixed sesame seeds and ginger and cook until the peas are tender, 1-2 minutes. Season with salt and pepper. Reduce the heat to medium, then add the sweet chilli sauce mixture. Cook until heated through, 2 minutes. Remove from the heat, then add a generous squeeze of lemon juice. Return the beef strips to the pan and toss until coated. Season with pepper.

serve
6

Divide the garlic rice between bowls and top with the sweet chilli seared beef and sesame veggies. Spoon over any excess sweet chilli sauce in the pan. Serve with any remaining lemon wedges.