Sweet Chilli Pork Meatballs & Soy Veggies
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Sweet Chilli Pork Meatballs & Soy Veggies

Sweet Chilli Pork Meatballs & Soy Veggies

with Garlic Cauliflower Rice

Sweet chilli is an all-time favourite flavour combo, turn it into a glaze and slather it over pork meatballs for a tasty dinner. If you have any glaze left it will be soaked up in a fragrant cauliflower rice.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Due to local availability, the ingredients you receive may be a little different to what’s pictured. It’ll be just as delicious, just follow your recipe card!

Tags:
Over 30g protein
Calorie Smart
Under 40g carbs
Climate Superstar
Allergens:
Gluten
Egg
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1

carrot

1 bag

green beans

½ bag

baby broccoli

1 packet

pork mince

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 sachet

Chicken-Style Stock Powder

1 packet

sweet chilli sauce

1 bag

cauliflower rice

pinch

chilli flakes

Not included in your delivery

olive oil

1

egg

(Contains Egg; )

1 tsp

soy sauce

(Contains Gluten, Soy; )

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Nutrition Values

Energy (kJ)2010 kJ
Fat22.2 g
of which saturates6.8 g
Carbohydrate31.7 g
of which sugars16.4 g
Dietary Fibre6.8 g
Protein36 g
Sodium1191 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Cooking Steps

1
1

• Finely chop garlic. Thinly slice carrot into half-moons. Trim green beans and cut into thirds. Halve any thicker stalks of baby broccoli (see ingredients) lengthways. • In a medium bowl, combine pork mince, fine breadcrumbs, the egg, half the chicken-style stock powder, half the garlic and a pinch of salt. • Using damp hands, roll heaped spoonfuls of pork mixture into small meatballs (4-5 per person). Transfer to a plate.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat, then add sweet chilli sauce and a splash of water, turning meatballs to coat.

3
3

• Meanwhile, heat a second large frying pan over medium-high heat with a drizzle of olive oil. Cook cauliflowerrice until softened, 2-4 minutes. • Add remaining chicken-style stock powder and remaining garlic. Cook, stirring, until fragrant, 1-2 minutes. Season, then transfer to a bowl and cover to keep warm. • Return the frying pan to medium-high heat with a drizzle of olive oil. Cook carrot, baby broccoli and green beans, until tender, 4-6 minutes. • Remove pan from heat, then add the soy sauce and toss veggies to coat.

4
4

• Divide garlic cauliflower rice between bowls. • Top with sweet chilli pork meatballs and soy veggies. • Garnish with a pinch of chilli flakes (if using) to serve. Enjoy!