Sweet Chilli Beef Rump Noodle Stir-Fry
with Veggies & Sesame Seeds
Golden ropes of egg noodles are wrapping up all the flavours of sweet and savour in this vibrant stir-fry. Oyster sauce, sweet chilli and sweet soy seasoning enrobe tender beef rump and sauteed veggies for tonnes of flavour that’ll have you coming back for more.
This recipe is under 650kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1 packet
Egg Noodles
(Contains Gluten(Wheat), Egg; )
1
courgette
1
carrot
1 packet
garlic paste
(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
1 sachet
Sweet Soy Seasoning
(Contains Soy, Gluten(Wheat); )
1 packet
Beef Rump
1 packet
Oyster Sauce
(Contains Mollusc; )
1 packet
Sweet Chilli Sauce
1 packet
baby leaves
1 sachet
mixed sesame seeds
(Contains Sesame; )
Not included in your delivery
olive oil
⅓ cup
water
Nutrition Values
Utensils
Instructions
• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-5 minutes. • Drain, rinse and set aside.
• Meanwhile, thinly slice carrot and courgette into half-moons. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook the beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking. Remove from heat and set aside to rest.
TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.
• Return frying pan to high heat with a drizzle of olive oil. Cook carrot and courgette, until tender, 4-5 minutes. • Transfer to a bowl, season and set aside. • Thinly slice beef rump. • Reduce heat to medium. Add garlic paste and sweet soy seasoning, and cook until fragrant, 1 minute. • Add oyster sauce, sweet chilli sauce, the water, baby leaves, cooked noodles, beef and veggies, tossing until combined, 1 minute. Season with pepper.
• Divide sweet chili beef noodle stir-fry between bowls. • Sprinkle with sesame seeds to serve. Enjoy!