Cheesy Middle Eastern Lamb Manoush
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Cheesy Middle Eastern Lamb Manoush

Cheesy Middle Eastern Lamb Manoush

with Fries, Herby Yoghurt & Pickled Veggies

These flatbreads are everything you want - savoury, cheesy and crisp! The lamb mince is tender and flavourful, and pairs perfectly with chermoula spices and sesame seeds. All you need are some fun sides like golden potato fries, tangy yoghurt and pickles to seal the deal!

Allergens:
Gluten
Soy
Milk
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1

cucumber

1

radish

1

leek

1 packet

lamb mince

1 packet

tomato paste

1 sachet

chermoula spice blend

4

flatbreads

(Contains Gluten, Soy; May be present Egg, Peanut, Sesame, Milk, Almond, Brazil Nut, Cashew, Pecan, Pistachio, Walnut, Pine Nut, Hazelnut, Macadamia. )

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

1 sachet

sesame seeds

(Contains Sesame; )

2 clove

garlic

1 packet

parsley

½

lemon

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

¼ cup

white wine vinegar

¼ cup

water

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Nutrition Values

Energy (kJ)4598 kJ
Calories1098 kcal
Fat40.5 g
of which saturates14 g
Carbohydrate115.7 g
of which sugars38.9 g
Dietary Fibre14.8 g
Protein58.9 g
Sodium1580 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice cucumber and radish into rounds. Thinly slice leek. • In a medium bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Add cucumber and radish to pickling liquid. Add enough water to just cover veggies. Set aside.

TIP: Slicing the veggies very thinly helps it pickle faster!

3
3

• Heat a large frying pan over high heat. • Cook lamb mince (no need for oil!) and leek, breaking up with a spoon, until just browned, 4-5 minutes. • SPICY! This is a mild spice blend, but use less if you’re sensitive to heat! Reduce heat to medium and add tomato paste and chermoula spice blend and cook until fragrant, 1 minute. • Stir in the water and simmer until slightly reduced, 1 minute. Season to taste.

4
4

• Place flatbreads on a second lined oven tray. Top evenly with lamb mixture. Sprinkle over Cheddar cheese and sesame seeds. • Bake until cheese is melted and golden, 5-7 minutes.

5
5

• While flatbreads are baking, finely chop garlic and parsley. Slice lemon into wedges. • In a small microwave-safe bowl, add garlic and a drizzle of olive oil. Microwave in 10 second bursts, until fragrant. • To garlic oil, add Greek-style yoghurt, chopped parsley and a squeeze of lemon juice. Season to taste and stir to combine.

6
6

• Drain pickles. • Serve cheesy Middle Eastern lamb manoush with herby yoghurt, fries, pickles and any remaining lemon wedges. Enjoy!