Sticky Honey Chicken & Fried Rice
with Veggies & Sesame Seeds
This dish has a little bit of everything, including an array of colour. It’s a tasty rainbow! From the sweet, honey-soy soaked beef strips to the nutritious veggies tucked into the fried rice (there’s even egg in there too), all together garnished in sesame seeds, we know everyone will be pleased.
The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1 packet
jasmine rice
(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )
1
carrot
1
Brown Onion
½
fresh chilli (optional)
1 bag
green beans
1 packet
Honey-Soy Sauce
(Contains Gluten, Sesame, Soy; May be present Egg, Fish, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
1 packet
sriracha
(May be present Egg, Gluten, Sesame, Fish, Soy, Milk, Almond, Cashew, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
½ packet
cornflour
(May be present Milk, Gluten, Peanut, Soy, Sesame, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Brazil Nut. )
1 packet
chicken breast
1 sachet
sesame seeds
(Contains Sesame; )
1 packet
garlic paste
(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
2 clove
garlic
Not included in your delivery
1
olive oil
1
egg
(Contains Egg; )
2 tbs
soy sauce
(Contains Gluten, Soy; )
Nutrition Values
Utensils
Instructions
Boil the kettle. Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. Drain, rinse with warm water and set aside.
While the rice is cooking, finely chop garlic and carrot. Thinly slice onion. Thinly slice fresh chilli (if using). Trim green beans, then cut into thirds. Cut chicken breast into 2cm chunks. In a small bowl, combine honey-soy sauce, sriracha and garlic. Set aside. In a medium bowl, combine cornflour (see ingredients) and chicken. Set aside.
Heat a large frying pan over medium-high heat. Toast sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a bowl. Return the frying pan to medium-high heat with a drizzle of olive oil. Cook green beans and carrot until tender, 1-2 minutes. Add garlic paste and cook until fragrant, 30 seconds.
Push veggies to one side of the pan, then crack eggs into pan and scramble until cooked through, 1 minute. Add rice and cook, stirring, until warmed through, 1-2 minutes. Add the soy sauce and toss until well combined. Season to taste. Transfer to a bowl and cover to keep warm.
Return the frying pan to medium-high heat with a drizzle of olive oil. Cook onion and chicken, tossing occasionally, until chicken is browned and cooked through, 5-6 minutes. Add honey-soy mixture and simmer, until slightly reduced, 1-2 minutes.
Divide fried rice between bowls. Top with sticky honey beef and any remaining sauce. Garnish with sesame seeds and chilli to serve.