Sticky Beef Rump & Avocado Salad
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Sticky Beef Rump & Avocado Salad

Sticky Beef Rump & Avocado Salad

with Bacon Potato Fries & Onion Chutney

Steak and fries, does it get more classically delicious than this epic combo? A sweet-savoury glaze of onion chutney on the steak and a fresh salad with creamy avocado give this meal an extra pop. We don’t think we need to say more, dig in!

Allergens:
Almond
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2

Potato

1 packet

Diced Bacon

1

Tomato

1 packet

Slivered Almonds

(Contains Almond; )

1 packet

Beef Rump

1 packet

Onion Chutney

(Contains Sulphites; )

1 packet

spinach & rocket mix

1 packet

balsamic glaze

(Contains Sulphites; )

1

Avocado

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)2607 kJ
Calories623 kcal
Fat34.6 g
of which saturates9.4 g
Carbohydrate42.4 g
of which sugars24 g
Dietary Fibre11.1 g
Protein39.3 g
Sodium246 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. • In the last 5 minutes of cook time, remove fries from oven. Sprinkle with diced bacon and bake until golden and crispy.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• Meanwhile, slice avocado in half, scoop out flesh and thinly slice. Slice tomato into thin wedges. Roughly chop roasted almonds. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef generously with salt and pepper.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking.

TIP: Pounding the beef ensures that it's extra tender once cooked.

4
4

• Reduce heat to medium, add onion chutney and a splash of water and turn to coat. Transfer to a plate to rest.

5
5

• In a medium bowl, combine avocado, tomato, spinach & rocket mix and balsamic & olive oil dressing. Season to taste.

6
6

• Slice beef rump. • Divide sticky beef rump, avocado salad and bacon potato fries between plates. Garnish salad with roasted almonds. Enjoy!