Sri Lankan Masala & Eggplant Biryani
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Sri Lankan Masala & Eggplant Biryani

Sri Lankan Masala & Eggplant Biryani

with Roasted Nuts & Garlic Dip

Allow the warmth of this hearty dish to wash over you and make your mouth water on the first bite. Nothing is cosier than a biryani with spiced eggplant, roasted veggies and a garlic dip. Tonight’s dinner is sure to be a new favourite.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Plant Based
Easy Prep
Allergens:
Peanut
Tree Nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

eggplant

1 portion

cauliflower

1

Brown Onion

1 packet

Masala Paste

1 packet

Dried Curry Leaves

1 packet

basmati rice

1 packet

Currants

(May be present Milk, Gluten, Soy. )

1 bag

baby spinach leaves

1 packet

Garlic Dip

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Cashew, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

Roasted Peanuts & Cashew Mix

(Contains Peanut, Tree Nuts; )

2 clove

garlic

1 sachet

Sri Lankan spice blend

Not included in your delivery

1

olive oil

1.5 cup

water

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Nutrition Values

Energy (kJ)3029 kJ
Fat34.4 g
of which saturates3.5 g
Carbohydrate85.8 g
of which sugars14.1 g
Protein15.5 g
Sodium974 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Pan
Lid

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut eggplant into small chunks. Cut cauliflower into small florets. Cut onion into wedges. Finely chop garlic. • Place eggplant, cauliflower and onion on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• SPICY! The curry paste is spicy so use a little less if you prefer your biryani mild. • Meanwhile, heat a large saucepan over medium-high heat with a drizzle of olive oil. Cook masala paste, Sri Lankan spice blend, dried curry leaves and garlic, stirring, until fragrant, 1 minute.

3
3

• Add basmati rice and currants to the saucepan and stir to coat. • Add the water and a generous pinch of salt, stir to dissolve, then bring to the boil. • Cover with a lid and reduce heat to medium-low. Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and the water is absorbed, 10 minutes. • Add roasted veggies and the baby spinach leaves and stir to combine. Season to taste.

TIP: The rice will finish cooking in its own steam so don't peek!

4
4

• Divide Sri Lankan masala and eggplant biryani between bowls. • Top with garlic dip and roasted peanut & cashew mix to serve. Enjoy!