Sri Lankan Chickpea Curry
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Sri Lankan Chickpea Curry

Sri Lankan Chickpea Curry

with Garlic Rice & Toasted Coconut

If we had to list our favourite things about Sri Lankan food, we’d be here all night. But one of the best things is the variety of vegetarian options available – there are so many ways to make veggies and legumes exciting! This chickpea curry uses a mild yet flavourful paste, plus tomatoes and a dash of cream to create a warm, comforting dish.

Tags:
Veggie
Allergens:
Milk
Sulphites

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

basmati rice

1 packet

shredded coconut

(Contains Sulphites; May be present Gluten, Peanut, Tree Nuts, Sesame, Milk, Soy. )

1

onion

1

carrot

1

tomato

1 bunch

broccolini

½

lemon

1 tin

chickpeas

1 sachet

Sri Lankan spice blend

1 packet

tomato paste

1 tin

Coconut Cream

1 sachet

vegetable stock powder

1 pinch

chilli flakes

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.5 cup

water (for the rice)

¼ tsp

salt

½ cup

water (for the sauce)

1 tsp

brown sugar

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Nutrition Values

/ per serving
Energy (kJ)3193 kJ
Calories0 kcal
Fat20.5 g
of which saturates13.2 g
Carbohydrate109.9 g
of which sugars18.9 g
Dietary Fibre0 g
Protein24.2 g
Cholesterol0 mg
Sodium2196 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Instructions

Cook the garlic rice
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add the garlic and cook until fragrant, 1-2 minutes. Add the basmati rice, water (for the rice) and the salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!

Toast the coconut
2

While the rice is cooking, heat a large frying pan over a medium-high heat. Add the shredded coconut and toast, stirring, until golden, 2-3 minutes. Transfer to a small bowl and set aside. TIP: The coconut burns easily so keep an eye on it!

Get prepped
3

Finely chop the brown onion. Thinly slice the carrot (unpeeled) into half-moons. Roughly chop the tomato. Cut the broccolini into 2cm pieces. Zest the lemon to get a pinch, then slice into wedges. Drain the chickpeas.

Start the curry
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Add the onion and carrot and cook until slightly softened, 4-5 minutes. Add the tomato, Sri Lankan spice blend and tomato paste and cook until fragrant, 1 minutes. Add the chickpeas and cook until tender, 2-3 minutes.

Finish the curry
5

Add the broccolini, coconut cream, vegetable stock powder, water (for the sauce), a generous squeeze of lemon juice, the lemon zest and brown sugar and bring to the boil. Reduce the heat to medium and cook until the veggies have softened, 5-6 minutes. Season with salt and pepper.

Serve up
6

Divide the garlic rice between bowls. Top with the Sri Lankan chickpea curry. Garnish with the toasted coconut. Sprinkle with a pinch of chilli flakes (if using). Serve with any remaining lemon wedges.