Sri Lankan Chicken & Veggie Curry
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Sri Lankan Chicken & Veggie Curry

Sri Lankan Chicken & Veggie Curry

with Basmati Rice & Toasted Coconut

This colourful curry has everything you never knew you needed - with tender chicken breast mixed with flavourful spices, creamy coconut and veggies, it’s the ultimate in Sri Lankan-style cuisine.

Keep an eye out... Due to sourcing challenges over the Christmas period, some of the fresh ingredients you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 packet

basmati rice

1 knob

ginger

1

onion

1 packet

chicken breast

½ packet

shredded coconut

(Contains Sulphites; May be present Gluten, Peanut, Tree Nuts, Sesame, Milk, Soy. )

1 packet

tomato paste

1 tin

coconut milk

1 sachet

Chicken-Style Stock Powder

1 bag

baby spinach leaves

½

Fresh Chilli

1

Kumara

1 sachet

Sri Lankan spice blend

2 clove

garlic

Not included in your delivery

1

olive oil

½ tsp

brown sugar

1.5 cup

water (for the rice)

⅓ cup

water (for the curry)

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Nutrition Values

/ per serving
Energy (kJ)3622 kJ
Fat29.7 g
of which saturates16 g
Carbohydrate98.3 g
of which sugars16.9 g
Protein44.8 g
Sodium1579 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 220°C/200°C fan-forced. Peel the kumara and cut into bite-sized chunks. Cut the carrot into small chunks. Place the kumara and carrot on a lined oven tray. Drizzle generously with olive oil, season with salt and pepper and toss to coat. Spread out evenly, then add a dash of water to the tray and roast until tender, 20-25 minutes.

TIP: Leave the kumara unpeeled if you prefer!

2
2

While the veggies are roasting, add the water (for the rice) to a medium saucepan and bring to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

3
3

While the rice is cooking, finely grate the ginger and garlic. Roughly chop the brown onion. Cut the chicken breast into 2cm chunks. Heat a large frying pan over a medium-high heat. Toast the shredded coconut (see ingredients), tossing, until golden, 3-4 minutes. Transfer to a plate.

4
4

Return the frying pan to a high heat with a drizzle of olive oil. Cook the chicken, tossing, until browned and cooked through, 5-6 minutes. Transfer to a plate. Return the frying pan to a medium-high heat with a drizzle of olive oil (if needed). Cook the onion until softened, 4-5 minutes. Add the tomato paste, brown sugar, ginger, garlic and Sri Lankan spice blend and cook until fragrant, 1-2 minutes.

5
5

Reduce the heat to medium, then add the coconut milk, water (for the curry) and chicken-style stock powder and cook until reduced slightly, 3 minutes. Remove from the heat, then return the chicken to the pan and stir through the baby spinach leaves until wilted, 1 minute. Add a generous splash of water (if needed) and gently stir through the roasted veggies. Season to taste.

6
6

Thinly slice the long green chilli (if using). Divide the basmati rice between bowls. Top with the Sri Lankan chicken and veggie curry. Garnish with the toasted coconut and chilli to serve.