Sri Lankan Beef & Leek Coconut Curry
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Sri Lankan Beef & Leek Coconut Curry

Sri Lankan Beef & Leek Coconut Curry

with Garlic Rice & Roasted Peanuts

A good dinner is one where your mouth starts watering from the delicious aromas before you’ve even served up. The Sri Lankan spices and coconut curry sauce will fill your kitchen with delectable scents in no time. There won’t be any waiting around to dig in when dinner is served - it’s too irresistible.

Tags:
Kid Friendly
Allergens:
Milk
Peanut

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

parsnip

1

carrot

3 clove

garlic

1

leek

½

lemon

1 packet

basmati rice

1 packet

beef strips

1 sachet

Sri Lankan spice blend

1 packet

tomato paste

1 packet

coconut milk

1 sachet

beef-style stock powder

1 packet

roasted peanuts

(Contains Peanut; May be present Tree Nuts, Gluten, Sesame, Milk, Soy. )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.5 cup

water (for the rice)

¼ cup

water (for the curry)

1 tsp

brown sugar

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Nutrition Values

Energy (kJ)3326 kJ
Fat41.7 g
of which saturates24.3 g
Carbohydrate84.6 g
of which sugars14.8 g
Protein44 g
Sodium986 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Medium Saucepan
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut parsnip and carrot into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil and season with salt and pepper. • Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

Little cooks: Kids can help toss the veggies.

2
2

• Meanwhile, finely chop garlic. Thinly slice leek. Slice lemon into wedges. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes. • Add basmati rice, water (for the rice) and a pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

3
3

• While the rice is cooking, heat a large frying pan over high heat with a drizzle of olive oil. • Discard any liquid from beef strips packaging. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. Transfer to a bowl. Set aside.

4
4

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook leek, stirring, until softened, 4-5 minutes. • Add Sri Lankan spice blend, tomato paste and remaining garlic and cook until fragrant, 1-2 minutes.

5
5

• Add coconut milk, beef-style stock powder, the water (for the curry), brown sugar and a squeeze of lemon juice and simmer until thickened, 2-3 minutes. • Remove pan from heat. Stir through roasted veggies and beef strips (plus any resting juices). Season to taste.

6
6

• Divide garlic rice between bowls. • Top with Sri Lankan beef and coconut curry. • Garnish with roasted peanuts. Serve with any remaining lemon wedges. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the peanuts.