Sri Lankan Beef & Coconut Curry
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Sri Lankan Beef & Coconut Curry

Sri Lankan Beef & Coconut Curry

with Garlic Rice & Roasted Peanuts

This creamy coconut beef curry will add the spice you never knew you needed to your night. It's filled to the brim with bright veggies and finished with a sprinkling of flair from the roasted peanuts.

Tags:
Kid Friendly
Allergens:
Milk
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

4 clove

garlic

1 packet

basmati rice

1

onion

1

carrot

1

tomato

1 bag

baby broccoli

½

lemon

1 packet

beef mince

1 packet

tomato paste

1 box

Coconut Cream

1 sachet

beef-style stock powder

1 packet

roasted peanuts

(Contains Peanut; May be present Tree Nuts, Gluten, Sesame, Milk, Soy. )

1 sachet

Sri Lankan spice blend

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1 tsp

brown sugar

1.5 cup

water (for the rice)

¼ cup

water (for the curry)

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Nutrition Values

/ per serving
Energy (kJ)4390 kJ
Fat53.4 g
of which saturates36.3 g
Carbohydrate86.6 g
of which sugars15.3 g
Protein44.4 g
Sodium990 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

Finely chop the garlic. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the basmati rice, water (for the rice) and a pinch of salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

While the rice is cooking, finely chop the brown onion. Thinly slice the carrot into half-moons. Roughly chop the tomato. Trim and cut the baby broccoli into bite-sized pieces. Slice the lemon into wedges.

3
3

In a large frying pan, heat a drizzle of olive oil over a high heat. Cook the beef mince, breaking it up with a spoon, until just browned, 4-5 minutes. Season with salt and pepper. Transfer to a plate and set aside.

4
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the onion and carrot until slightly softened, 4-5 minutes. Add the tomato, Sri Lankan spice blend, tomato paste and remaining garlic and cook until fragrant, 1-2 minutes.

5
5

Add the baby broccoli, coconut cream, beef-style stock powder, water (for the curry), brown sugar and a squeeze of lemon juice and bring to the boil. Reduce the heat to medium and cook until the veggies have softened, 5-6 minutes. Return the beef mince to the frying pan and stir until heated through, 1 minute. Season to taste.

TIP: Add a splash more water if the curry looks too thick.

6
6

Divide the garlic rice between bowls. Top with the Sri Lankan beef and coconut curry. Garnish with the roasted peanuts. Serve with any remaining lemon wedges.