Kiwi-Spiced Chicken
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Kiwi-Spiced Chicken

Kiwi-Spiced Chicken

with Roast Potatoes, Pear Slaw & Beetroot Relish

Get ready to drum up some excitement with our spiced chicken breast and roast potatoes. Add a pop of colour and extra flavour with a crunchy pear slaw and a dollop of beetroot relish – it's a party on your plate!

This recipe is under 550kcal per serving.

Tags:
Over 30g protein
Calorie Smart
Allergens:
Egg
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

chicken breast

1 sachet

Kiwi Spice Blend

2

potato

1

pear

1 packet

Slaw Mix

1 packet

Dill & Parsley Mayonnaise

(Contains Egg, Soy; )

1 packet

Beetroot Relish

Not included in your delivery

olive oil

1 drizzle

vinegar (balsamic or white wine)

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Nutrition Values

Energy (kJ)2259 kJ
Fat18 g
of which saturates2.2 g
Carbohydrate53.8 g
of which sugars32.2 g
Dietary Fibre6 g
Protein45.1 g
Sodium870 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Dish
Baking Tray
Baking Paper

Instructions

1
1

• Preheat oven to 200°C/180°C fan-forced. Season chicken breast on both sides and combine with kiwi spice blend. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add chicken and cook until browned, 2 minutes each side. • Transfer chicken to a lined oven tray and bake until cooked through, 8-12 minutes.

TIP: Chicken is cooked through when it is no longer pink in the middle.

2
2

• Meanwhile, cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.

3
3

• Meanwhile, thinly slice pear. • In a medium bowl, combine slaw mix, pear, dill & parsley mayonnaise and a drizzle of vinegar. Season to taste.

4
4

• Slice the chicken. • Divide spiced chicken, roasted potatoes and pear slaw between plates. • Dollop beetroot relish over chicken to serve. Enjoy!