Southeast Asian-Style Tofu Noodle Soup
with Asparagus & Coriander
A steamy noodle soup is always the best go-to dinner option. Strings of yummy udon noodles will go down smoothly with golden spiced tofu and veggies in a creamy coconut broth. This bowl of goodness will have you humming in bliss in no time.
This recipe is under 650kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1
carrot
1 bunch
asparagus
2 clove
garlic
1 packet
coriander
½ packet
firm tofu
(Contains Soy; May be present Egg, Sesame, Crustaceans. )
1 packet
udon noodles
(Contains Gluten; )
1 packet
ginger paste
(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )
1 sachet
Sweet Soy Seasoning
(Contains Soy, Gluten(Wheat); )
1 sachet
Southeast Asian Spice Blend
1 packet
coconut milk
Not included in your delivery
olive oil
1.25 cup
water
2 tbs
soy sauce
(Contains Gluten, Soy; )
½ tbs
brown sugar
Nutrition Values
Utensils
Instructions
• Boil the kettle. • Thinly slice carrot into half-moons. • Trim ends of asparagus. • Finely chop garlic and coriander. • Cut firm tofu (see ingredients) into 2cm chunks.
• Half-fill a medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.
• Meanwhile, heat a second medium saucepan over medium-high heat with a drizzle of olive oil. Cook carrot and asparagus, stirring, until tender, 4-5 minutes. • Add garlic, ginger paste, sweet soy seasoning, Southeast Asian spice blend and a drizzle of olive oil and cook, stirring until fragrant, 1 minute.
• Add coconut milk, the water, soy sauce and the brown sugar and stir to combine. Bring to the boil and simmer until heated through, 2 minutes.
• Gently stir in tofu and cook until heated through, 2-3 minutes.
• Divide udon noodles between bowls. • Pour over Southeast Asian-style tofu soup. • Garnish with coriander to serve. Enjoy!