Smokey Crumbed Chicken & Avocado Tacos
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Smokey Crumbed Chicken & Avocado Tacos

Smokey Crumbed Chicken & Avocado Tacos

with Charred Corn Slaw & Garlic Aioli

Crispy crumbed chicken, avocado and charred corn in a taco – we promise, this combo is love at first bite! And second bite, and third bite...

Tags:
Over 30g protein
Kid Friendly
Allergens:
Egg
Gluten
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 bag

baby spinach leaves

1

avocado

1 packet

chicken breast

1 packet

panko breadcrumbs

(Contains Gluten; )

1 bag

Slaw Mix

1 tin

sweetcorn

1 bunch

spring onion

6

Mini Flour Tortillas

(Contains Gluten; )

1 packet

garlic aioli

(Contains Egg, Soy; )

1 sachet

All-American Spice Blend

Not included in your delivery

olive oil

1

egg

(Contains Egg; )

1 drizzle

white wine vinegar

2 tbs

plain flour

(Contains Gluten; )

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Nutrition Values

Energy (kJ)4106 kJ
Fat54.4 g
of which saturates12.4 g
Carbohydrate73.4 g
of which sugars10.5 g
Protein52.5 g
Sodium1711 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Instructions

1
1

• Roughly chop baby spinach leaves. Drain the sweetcorn. Slice avocado in half, scoop out flesh and roughly chop. • Thinly slice spring onion. • Cut chicken breast into 2cm strips.

2
2

• Heat a large frying pan over high heat. Cook sweetcorn, tossing, until lightly charred, 4-5 minutes. Transfer to a large bowl.

TIP: Cover the pan with a lid if the kernels are "popping" out.

3
3

• In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and All-American spice blend. • Coat chicken first in flour, then the egg and finally the breadcrumbs. Set aside on a plate.

Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers.

4
4

• Return the frying pan to medium-high heat with enough olive oil to coat the base. • Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

5
5

• While the chicken is cooking, add slaw mix to the bowl of charred corn, along with avocado, baby spinach, garlic aioli and a drizzle of white wine vinegar. Season with salt and pepper, then toss to coat. • Microwave mini flourtortillas on a plate in 10 second bursts until warmed through.

6
6

• Bring everything to the table to serve. • Build your tacos by topping tortillas with charred corn slaw and crumbed chicken strips. • Garnish with spring onion to serve. Enjoy!

Little cooks: Take the lead and help build the tacos!