Smokey Crumbed Chicken & Apple Cos Salad
with Parmesan Cheese & Herby-Mayo Dressing
Get ready for a deliciously crunchy twist on your weeknight dinner! This crumbed chicken is perfectly golden, crispy, and oh-so-juicy. Paired with a fresh, crisp apple salad, this dish has the perfect balance of textures and flavours.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
½
cucumber
1
apple
1 head
cos lettuce
1 packet
chicken breast
1 sachet
All-American Spice Blend
1 packet
panko breadcrumbs
(Contains Gluten(Wheat); )
1 packet
Dill & Parsley Mayonnaise
(Contains Egg, Soy; )
1 packet
Grated Parmesan Cheese
(Contains Milk; )
Not included in your delivery
olive oil
2 tablespoon (tbsp)
plain flour
(Contains Gluten; )
1
egg
(Contains Egg; )
drizzle
white wine vinegar
Nutrition Values
Utensils
Cooking Steps
• Slice cucumber (see ingredients) into half-moons. • Thinly slice apple into wedges. • Roughly chop cos lettuce.
• Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a shallow bowl, combine the plain flour and All-American spice blend. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Dip chicken into flour mixture to coat, then into egg, and finally in breadcrumbs. Set aside on a plate.
• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Cook crumbed chicken, in batches, until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate. TIP: Add extra oil if needed so the crumbed chicken doesn't stick to the pan! TIP: Chicken is cooked through when it's no longer pink inside.
• Slice crumbed chicken. • In a large bowl, combine cos lettuce, apple, Parmesan, cucumber, dill & parsley mayonnaise and a drizzle of white wine vinegar. Toss to coat and season to taste. • Divide apple cos salad between bowls. Top with American crumbed chicken. Enjoy!