Sicilian-Style Salmon & Panzanella Salad
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Sicilian-Style Salmon & Panzanella Salad

Sicilian-Style Salmon & Panzanella Salad

with Roast Potatoes & Chargrilled Capscium Relish

You're going to love this one – the aroma of the butter sauce against the succulent salmon is mind-blowingly good. With roasted potatoes, plus creamy goat cheese and crispy croutons in the Panzanella salad, we reckon it's destined for greatness!

Allergens:
Almond
Soy
Gluten(Wheat)
fish
Milk
Sulphites

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

2 clove

garlic

2

tomato

½

lemon

1 bag

parsley

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1

Wholemeal Panini

(Contains Soy, Gluten(Wheat); )

1 packet

salmon

(Contains fish; )

1 bag

baby spinach leaves

1 packet

goat cheese

(Contains Milk; )

1 packet

Chargrilled Capsicum Relish

(Contains Sulphites; )

Not included in your delivery

olive oil

25 g

butter

(Contains Milk; )

drizzle

balsamic vinegar

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Nutrition Values

Energy (kJ)3727 kJ
Fat47.8 g
of which saturates18 g
Carbohydrate63.8 g
of which sugars20.8 g
Protein48.2 g
Sodium743 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Large Frying Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks, then place on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

2
2

• While the veggies are roasting, finely chop garlic. Roughly chop tomato. • Zest lemon to get a good pinch, then slice into wedges. Pick parsley leaves. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a bowl.

3
3

• Cut or tear wholemeal panini into bite-sized chunks. Place croutons on a second lined oven tray, drizzle with olive oil and season with salt and pepper. • Toss to coat, spread out evenly, then bake until golden, 5-7 minutes.

4
4

• When the veggies have 5 minutes remaining, return the frying pan to medium-high heat with a drizzle of olive oil. Pat salmon dry with paper towel and season both sides. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. • Reduce heat to low, then add the butter, garlic, lemon zest and a generous squeeze of lemon juice and cook, turning salmon, until fragrant, 1 minute. Season with salt and pepper.

TIP: Patting the skin dry helps it crisp up in the pan.

5
5

• Meanwhile, add tomato, croutons and baby spinach to a large bowl. Add a pinch of salt and drizzle with balsamic vinegar and olive oil. Toss to combine. • Crumble in goat cheese and top with parsley leaves.

6
6

• Divide salmon, Panzanella salad and roasted potatoes between plates. • Top with chargrilled capsicum relish and garnish with toasted almonds. • Serve with any remaining lemon wedges. Enjoy!