Sichuan-Glazed Snapper
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Sichuan-Glazed Snapper

Sichuan-Glazed Snapper

with Chilli-Garlic Rice & Soy Greens

We’ve gone a little bit fancy on you with this snazzy snapper, coated in a mild Sichuan sauce and loaded with tasty umami flavours. Accompanied by crunchy greens and chilli-infused garlic rice, you won't believe you whipped up such a delight.

Allergens:
Milk
Gluten
Soy
fish
Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

½ unit

fresh chilli

1 packet

basmati rice

1 bunch

broccolini

1 bunch

Asian Greens

½ unit

lemon

1 bunch

coriander

1 packet

Snapper

(Contains fish; )

1 packet

Sichuan garlic paste

(Contains Sesame, Soy; )

1 packet

Crispy Shallots

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.5 cup

water (for the rice)

¼ tsp

salt

2 tsp

soy sauce

(Contains Gluten, Soy; )

1 tbs

water (for the sauce)

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Nutrition Values

/ per serving
Energy (kJ)3030 kJ
Calories0 kcal
Fat21.3 g
of which saturates8.8 g
Carbohydrate86.7 g
of which sugars15.4 g
Dietary Fibre0 g
Protein43.7 g
Cholesterol0 mg
Sodium1220 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Lid
Medium Non-Stick Pan
Medium Pan

Cooking Steps

Cook the garlic & chilli rice
1

Finely chop the garlic (or use a garlic press). Finely chop the long red chilli (see ingredients list), if using. In a medium saucepan, melt the butter with a dash of olive oil over a medium heat. Add the garlic and chilli (if using) and cook until fragrant, 1-2 minutes. Add the basmati rice, water (for the rice) and the salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Prep the veggies
2

While the rice is cooking, trim the ends of the broccolini. Roughly chop the Asian greens. Slice the lemon into wedges. Roughly chop the coriander.

Cook the greens
3

Heat a medium frying pan over a medium-high heat. Add the broccolini and a splash of water and cook, stirring, until the broccolini has softened and the water has evaporated, 4 minutes. Add a drizzle of olive oil and the Asian greens. Cook until wilted, 1-2 minutes. Add the soy sauce, stir to coat, then transfer to a bowl and cover to keep warm.

Cook the snapper
4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Season the snapper on both sides with salt and pepper, then add to the pan. Cook until just cooked through, 2-4 minutes each side.

TIP: Fish is cooked through when the centre turns from translucent to white.

Glaze the snapper
5

Remove the pan from the heat, then add the Sichuan garlic paste and water (for the sauce) over the snapper. Turn to coat.

Serve up
6

Divide the chilli-garlic rice between plates and top with the Sichuan-glazed snapper and soy greens. Spoon over excess glaze from the pan. Garnish with the coriander and crispy shallots. Serve with the lemon wedges.