Sichuan-Glazed Chicken Tacos
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Sichuan-Glazed Chicken Tacos

Sichuan-Glazed Chicken Tacos

with Crunchy Pear & Avo Salad

If you like bold flavours and Asian cuisines, you’ll love food inspired by the Sichuan province in China! We’ve dialled down the chilli but kept the tasty garlic and umami flavours for an easy-to-eat taco that will appeal to everyone.

Tags:
Kid Friendly
Allergens:
Egg
Sesame
Soy
Gluten
Gluten(Wheat)
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

Pear

½ head

Cos Lettuce

1 packet

chicken breast

1 packet

Mayonnaise

(Contains Egg; )

1 packet

Sichuan Garlic Paste

(Contains Sesame, Soy; )

6

Mini Flour Tortillas

(Contains Gluten(Wheat); )

1 packet

Crushed Peanuts

(Contains Peanut; May be present Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

Avocado

Not included in your delivery

olive oil

1.5 tbs

soy sauce

(Contains Gluten, Soy; )

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Nutrition Values

Energy (kJ)3525 kJ
Calories842 kcal
Fat37.9 g
of which saturates8.9 g
Carbohydrate69.4 g
of which sugars25.2 g
Dietary Fibre12.2 g
Protein53.4 g
Sodium1942 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Instructions

1
1

• Thinly slice pear. Shred cos lettuce (see ingredients). Grate carrot. • Cut chicken breast into 2cm chunks.

Little cooks: Help wash and tear the cos lettuce!

2
2

• In a small bowl, combine mayonnaise and half the Sichuan garlic paste. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, then add the soy sauce, remaining Sichuan garlic paste and a splash of water. Toss to coat, then set aside. • Meanwhile, microwave mini flour tortillas on a plate in 10 second bursts, until warmed through.

Little cooks: Help warm the tortillas with oven gloves and under adult supervision. Be careful, the plate can get hot! TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Spread each tortilla with some Sichuan garlic mayo, then top with some cos lettuce, carrot, pear and glazed chicken. • Sprinkle with crushed peanuts to serve. Enjoy!

Little cooks: Take the lead and help build the tacos!