Shawarma-Style Chicken & Garlic Rice Bowl
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Shawarma-Style Chicken & Garlic Rice Bowl

Shawarma-Style Chicken & Garlic Rice Bowl

with Radish Salad & Hummus Yoghurt

Wam, bam and shwam! A new hero is here to vanquish dinner time hassle, it’s a shawarma chicken on a bed of fluffy garlic rice. Its secret superpower that is a sure-fire win is the yoghurt hummus dolloped on top. Three cheers for this dish!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Sesame
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

3 clove

garlic

1 packet

basmati rice

1

cucumber

2

radish

1

tomato

1 packet

chicken breast strips

1 packet

hummus

(Contains Sesame; May be present Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 bag

parsley

1 sachet

Middle Eastern Seasoning

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

1.5 cup

water

1 tsp

honey

1 drizzle

vinegar (rice wine or white wine)

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Nutrition Values

Energy (kJ)2544 kJ
Fat14 g
of which saturates4.1 g
Carbohydrate77.7 g
of which sugars8.4 g
Protein40.7 g
Sodium739 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. • In a medium saucepan, heat a drizzle of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1 minute. • Add basmati rice, the water and a generous pinch of salt, stir, then bring to boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice cucumber and radish. • Roughly chop tomato. • In a medium bowl, combine chicken breast strips, Middle Eastern seasoning, a pinch of salt and a drizzle of olive oil.

3
3

• In a large frying pan, heat a drizzle of olive oil and remaining garlic over medium-high heat. Cook until fragrant, 1 minute. • Transfer garlic oil to a small bowl. • Add Greek-style yoghurt and hummus to the garlic oil and stir to combine. Season with salt and pepper.

4
4

• When the rice has 5 minutes remaining, return the frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken until browned and cooked through, 3-4 minutes each side. • Remove from heat, then add the honey and toss to combine. Season with salt and pepper.

5
5

• Meanwhile, combine cucumber, radish, tomato and a drizzle of vinegar and olive oil in a second medium bowl. Season to taste.

6
6

• Divide garlic rice between bowls. • Top with Shawarma-style chicken and radish salad. • Dollop with hummus yoghurt and tear over parsley to serve. Enjoy!