Sesame Honey Popcorn Prawn Stir-Fry
with Rapid Rice & Asian Veggies
Put down that phone and throw out the takeaway menu because you won’t be needing them anymore! Let’s take juicy prawns and toss them in a honey-oyster sauce mix then sprinkle sesame seeds all over for a taste of nostalgia. A side of super-speedy rice is perfect to soak up the extra sauce.
This recipe is under 550kcal per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1
Fresh Chilli (Optional)
1 packet
jasmine rice
(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )
1
carrot
1 packet
Asian Stir-Fry Mix
1 packet
Peeled Prawns
(Contains Crustacean/Crustacé; )
1 packet
oyster sauce
(Contains Mollusc; )
1 sachet
sesame seeds
(Contains Sesame; )
1 packet
cornflour
(May be present Milk, Gluten, Peanut, Soy, Sesame, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut, Brazil Nut. )
Not included in your delivery
olive oil
2 tbs
honey
Nutrition Values
Utensils
Instructions
• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain, rinse with warm water and set aside.
TIP: The rice will finish cooking in its own steam, so don't peek!
• While the rice is cooking, thinly slice the carrot into rounds. • Thinly slice chilli (if using). • Pat peeled prawns dry with paper towel. In a medium bowl, combine cornflour and a pinch of salt. Add prawns, tossing to coat. • In a small bowl, combine the honey, oyster sauce, half the sesame seeds and a splash of water. Set aside. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook Asian stir-fry mix and carrot, tossing, until tender, 5-6 minutes. Transfer to a bowl.
• Return frying pan to medium-high heat with a generous drizzle of olive oil. • Shake off excess flour from prawns, then cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Return veggies to the pan, then add sesame sauce mixture and cook, tossing, until combined, 1 minute. Remove from heat.
• Divide rice between bowls. • Top with sesame honey popcorn prawns and veggies. • Sprinkle over remaining sesame seeds and garnish with chilli to serve. Enjoy!