Asian Crumbed Pork & Soy Veggies
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Asian Crumbed Pork & Soy Veggies

Asian Crumbed Pork & Soy Veggies

with Ginger Rice & Sesame Dressing

This pork schnitzel has a fun Asian twist, with sesame seeds mixed right into the golden crumb. Serve it atop fragrant ginger rice and savoury soy veggies, with a drizzle of sesame dressing to pull it all together. Go on, grab a fork and dig right in!

Tags:
Kid Friendly
Allergens:
Milk
Gluten
Egg
Gluten(Wheat)
Sesame
Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

carrot

1 tin

sweetcorn

1 packet

panko breadcrumbs

(Contains Gluten(Wheat); )

1 sachet

sesame seeds

(Contains Sesame; )

1 packet

pork schnitzels

1 packet

Shredded Cabbage Mix

1 packet

sesame dressing

(Contains Egg, Gluten, Sesame, Soy; May be present Milk, Fish, Almond, Cashew. )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.5 cup

water

2 tbs

plain flour

(Contains Gluten; )

½ tsp

salt

1

egg

(Contains Egg; )

1 tbs

soy sauce

(Contains Gluten, Soy; )

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Nutrition Values

Energy (kJ)3178 kJ
Calories759 kcal
Fat34.3 g
of which saturates12.2 g
Carbohydrate66.2 g
of which sugars10.1 g
Dietary Fibre5.5 g
Protein43.8 g
Sodium1454 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• In a medium saucepan, heat the butter and a dash of olive oil over medium heat. Cook ginger paste until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt to the pan and bring to the boil. Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek! TIP: Cover the pan with a lid if the ginger paste starts to spatter!

2
2

• While the rice is cooking, thinly slice carrot into half-moons. Drain sweetcorn.

3
3

• In a shallow bowl, combine the plain flour and salt, then season with pepper. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, combine panko breadcrumbs and sesame seeds. • Separate pork schnitzels (if stuck together) to get two per person. Coat pork in flour mixture, followed by the egg and finally the breadcrumb mixture. Transfer to a plate.

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot until tender, 3-4 minutes. • Add sweetcorn and shredded cabbage mix, and cook until tender, 2-3 minutes. • Add the soy sauce and cook, stirring, until fragrant, 1 minute. Transfer to a bowl and cover to keep warm.

5
5

• Return the frying pan to medium-high heat with enough olive oil to coat the base of the pan. • Cook crumbed pork in batches until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

6
6

• Slice Asian crumbed pork. • Divide ginger rice between bowls then top with soy veggies and pork. • Drizzle over sesame dressing to serve. Enjoy!