Seared Pork & Herby Hollandaise Sauce
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Seared Pork & Herby Hollandaise Sauce

Seared Pork & Herby Hollandaise Sauce

with Veggie Fries & Spinach Slaw

Knock, knock it’s tasty pork! We’re opening up our doors to welcome in this golden pork dish seasoned in our Aussie spice blend. It’s ready to be gobbled up with a selection of veggie fries.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Unfortunately, this week's lemon was in short supply, so we've replaced it with lime. Don't worry, the recipe will be just as delicious, just be sure to follow your recipe card!

Tags:
Calorie Smart
Under 30g carbs
Dietitian Approved
Allergens:
Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

beetroot

1

courgette

½

lime

1 bag

chives

1 bag

baby spinach leaves

1 packet

pork loin steaks

1 bag

Slaw Mix

1 packet

Hollandaise

(Contains Egg; )

1 sachet

Aussie Spice Blend

Not included in your delivery

1

olive oil

1 tsp

honey

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Nutrition Values

Energy (kJ)1641 kJ
Fat15.6 g
of which saturates2 g
Carbohydrate25.3 g
of which sugars18.2 g
Dietary Fibre10.5 g
Protein40.9 g
Sodium978 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot, beetroot and courgette into fries. • Place veggie fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

• Meanwhile, slice lime into wedges. Thinly slice chives. Roughly chop baby spinach leaves. • In a small bowl, combine Hollandaise, chives, a squeeze of lime juice and a pinch of pepper. Set aside. • In a medium bowl, combine Aussie spice blend, a pinch of salt and a drizzle of olive oil. Add pork loin steaks and turn to coat.

3
3

• When the veggies have 10 minutes remaining, heat a large frying pan over medium-high heat, with a drizzle of olive oil. When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded).

TIP: The spice blend will char slightly in the pan, this adds to the flavour!

4
4

• Remove the pan from heat, then add the honey and gently turn pork to coat. • Transfer to a plate, cover and rest for 5 minutes.

5
5

• Meanwhile, combine slaw mix, baby spinach, a pinch of salt and pepper, a squeeze of lime juice and a drizzle of olive oil in a large bowl.

6
6

• Slice seared honey pork. • Divide pork, veggie fries and spinach slaw between plates. • Pour over herby Hollandaise sauce and serve with any remaining lime wedges. Enjoy!